Aldi The Deli Sundried Tomatoes 0.28 KG: calories, sugar and nutrition
One portion (200g) of Aldi The Deli Sundried Tomatoes 0.28 KG contains 352 kcal, 13.5g of sugar and 8.1g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Sundried Tomatoes
Per
One portion 200g
100g
Energy
352 kcal
176 kcal
Fat
25.3g
12.6g
Saturates
2.5g
1.2g
Unsaturates
22.8g
11.4g
Carbs
17.3g
8.7g
Sugar
13.5g
6.7g
Fibre
11.6g
5.8g
Protein
8.1g
4.1g
Salt
3.84g
1.92g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (200g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
46%
35%
27%
23%
18%
18%
Fat
94%
72%
56%
47%
37%
36%
Saturates
33%
25%
19%
16%
13%
12%
Carbs
18%
14%
11%
9%
7%
7%
Sugar
135%
96%
71%
56%
45%
45%
Fibre
77%
77%
77%
58%
46%
39%
Protein
56%
56%
41%
29%
19%
16%
Salt
192%
192%
128%
77%
64%
64%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi The Deli Sundried Tomatoes 0.28 KG nutrition FAQs
How many calories are in one portion?+
One portion (200g) contains 352 kcal. The whole 280g pack is 493 kcal. Per 100g it is 176 kcal.
How much sugar is in one portion?+
One portion contains 13.5g of sugar, about 3.4 teaspoons, from 6.7g per 100g.
How much sugar is that for a child?+
71% of the 19g daily free sugar limit for a child aged 4 to 6, 56% of the 24g limit for a child aged 7 to 10, and 45% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 8.1g of protein, from 4.1g per 100g, which is 16% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 25.3g of fat, of which 2.5g is saturated and 22.8g unsaturated.
Is that a lot of saturated fat?+
2.5g is 12% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 3.84g of salt, 64% of the 6g adult daily maximum and 128% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
200g. The pack is 280g, so about 1 portions.
How do the figures compare per 100g?+
Per 100g: 176 kcal, 12.6g fat of which 1.2g saturated, 8.7g carbohydrate of which 6.7g sugar, 5.8g fibre, 4.1g protein and 1.92g salt.
How much fibre is in one portion?+
One portion provides 11.6g of fibre, about 39% of the 30g adult daily target.
