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Bertolli with Olive Oil Bolognese Sauce: nutrition, salt and what the label does not tell you

A standard serving of Bertolli with Olive Oil Bolognese Sauce (88g) contains 57 kcal, 0.75g of salt and 4.66g of sugar. It is classified as NOVA 4 — ultra-processed food under the NOVA food processing system.

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Nutrition by serving

Nutrition by serving: Bertolli with Olive Oil Bolognese Sauce

ServingCaloriesSaltSugar= teaspoonsProtein
Quarter-jar serving (88g)57 kcal0.75g4.66g1.2 tsp1.41g
Half-jar serving (125g)81 kcal1.06g6.63g1.7 tsp2g
Half-jar serving (175g)114 kcal1.49g9.28g2.3 tsp2.8g

Salt highlighted in amber above 15% of adult daily limit (6g), red above 33%. Sugar highlighted similarly against 30g adult daily free sugar limit. Teaspoons calculated at 4g per teaspoon (level teaspoon of granulated sugar).

Bertolli with Olive Oil Bolognese Sauce contains 65 kcal, 3.2g of fat (0.5g saturated), 7.2g of carbohydrate (5.3g sugar), 1.6g of protein and 0.85g of salt per 100g.

Bertolli Bolognese includes carrot alongside the standard onion and garlic base, giving it a slightly sweeter, more complex background flavour. At 0.85g of salt per 100g it is higher in salt than most own-brand equivalents. The 4% olive oil content and NOVA 4 classification from modified starch are consistent across the Bertolli range.

NOVA food processing classification

NOVA 4 — ultra-processed food

Modified maize starch, citric acid, natural flavouring.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products that contain industrial additives not typically used in home cooking — stabilisers, flavour enhancers, modified starches, acidity regulators and similar.

Bertolli with Olive Oil Bolognese Sauce is classified as NOVA 4 — ultra-processed food under the NOVA food processing system.

The following industrial additives are present in its ingredient list: modified maize starch, flavouring. These ingredients are not present in a home-made equivalent of this sauce — they are used to achieve a consistent texture, extended shelf life, and flavour stability at industrial scale.

NOVA 4 classification does not automatically mean a food is harmful. The NHS Eatwell Guide does not use NOVA classifications, and processed convenience foods can form part of a balanced diet. The significance of the NOVA classification is that it gives a shorthand for identifying foods that have been engineered rather than cooked — useful context when evaluating the ingredient list alongside the nutrition numbers.

Salt

Bertolli with Olive Oil Bolognese Sauce contains 0.85g of salt per 100g. A quarter-jar serving (88g) delivers 0.75g of salt, 13% of the adult daily limit of 6g.

The 2010 FSA voluntary salt reduction target for pasta sauce is 1.1g per 100g. At 0.85g per 100g, this product meets that target.

Sugar and added sugar

Bertolli with Olive Oil Bolognese Sauce contains 5.3g of sugar per 100g. A quarter-jar serving (88g) delivers 4.66g of sugar. Tomatoes contain natural sugar (fructose), so some sugar content in any tomato-based sauce is expected. The key question is whether additional sugar has been added beyond what the tomatoes themselves provide.

Ingredients

Bolognese sauce with olive oil

Tomatoes (65%), Tomato Puree, Sunflower Oil, Olive Oil (4%), Onion, Garlic, Carrots, Sugar, Modified Maize Starch, Salt, Basil, Citric Acid, Natural Flavouring, Herbs, Spices.

Allergens at a glance

Allergen information: Bertolli with Olive Oil Bolognese Sauce

WheatNot present
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaNot present
MilkNot present
EggsNot present
FishNot present
CrustaceansNot present
CeleryNot present
MustardNot present
MolluscsNot present
LupinNot present

Frequently asked questions

Quarter-jar serving (88g): 0.75g of salt (13% of the adult daily limit of 6g); Half-jar serving (125g): 1.06g of salt (18% of the adult daily limit of 6g); Half-jar serving (175g): 1.49g of salt (25% of the adult daily limit of 6g).

Bertolli with Olive Oil Bolognese Sauce contains 5.3g of sugar per 100g. A quarter-jar serving (88g) delivers 4.66g of sugar. The sugar present is primarily from natural ingredients.

Bertolli with Olive Oil Bolognese Sauce is classified as NOVA 4 — ultra-processed food. It contains modified maize starch, flavouring — industrial additives not typically used in home cooking.

A home-made tomato pasta sauce using tinned tomatoes, olive oil, garlic, basil and salt typically contains around 0.3g to 0.5g of salt per 100g (from the added salt alone), no modified starch, and no acidity regulators. The salt content of Bertolli with Olive Oil Bolognese Sauce (0.85g per 100g) is higher than a home-made equivalent. The main difference is in the processing additives rather than the nutrition numbers.

Bertolli with Olive Oil Bolognese Sauce does not contain meat, fish or other non-vegetarian ingredients in its standard recipe. It is suitable for vegetarians.

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Nutrition from official brand UK labels (Dolmio UK, Loyd Grossman UK, Sacla' UK, Napolina UK, Barilla UK), Action on Salt pasta sauce and pesto surveys (2009, 2017), Which? blind taste test 2023 (pesto), MadeForMums independent analysis, and UK supermarket product listings. NOVA classifications from ingredient lists at time of writing. For guidance only, not medical advice.