Free UK delivery on all orders · At-home saliva test · Secure checkout
Free UK delivery on all orders
Bill's Baked Crab Cakes: calories, sugar and salt
Per portion of Bill's Baked Crab Cakes contains 567 kcal, 3.7g of sugar (0.9 teaspoons) and 2.1g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Build your meal and choose an age group to see how the nutrition compares to daily reference intakes.
Bill's nutrition calculator
Nutrition calculator
Select a portion size and age group to see how it fits into daily reference intakes.
Nutrition total--
Calories
--
--
0--
--
Carbohydrates
--
--
0--
--
Protein
--
--
0--
--
Sugar
--
--
--
0--
--
Salt
--
--
0--
--
Saturated fat
--
--
0--
--
Nutrition by serving: calories, sugar and salt
Bill's Baked Crab Cakes contains 567 kcal, 47.9g of fat (10.4g saturated), 19.3g of carbohydrate (3.7g sugar), 15.7g of protein and 2.1g of salt per per portion.
Nutrition by serving: Bill's Baked Crab Cakes
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per portion
567 kcal
2.1g
3.7g
0.9 tsp
19.3g
15.7g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Bill's Baked Crab Cakes
Bill's Baked Crab Cakes contains 3.7g of sugar per per portion (0.9 teaspoons). Sugar level: Low. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Bill's Baked Crab Cakes
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per portion
3.7g 12%
3.7g 12%
3.7g 12%
3.7g 15%
3.7g 19%
Teaspoons
0.9 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Bill's Baked Crab Cakes
Bill's Baked Crab Cakes contains 2.1g of salt per per portion. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Bill's Baked Crab Cakes
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per portion
2.1g 35%
2.1g 35%
2.1g 35%
2.1g 42%
2.1g 70%
Percentage shown is % of daily reference intake for each age group.
Calories in Bill's Baked Crab Cakes
Calories by portion: Bill's Baked Crab Cakes
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per portion
567 kcal 28%
567 kcal 23%
567 kcal 29%
567 kcal 37%
567 kcal 44%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Bill's Baked Crab Cakes
Saturated fat by portion: Bill's Baked Crab Cakes
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per portion
10.4g 52%
10.4g 35%
10.4g 52%
10.4g 58%
10.4g 65%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Bill's Baked Crab Cakes ultra-processed?
NOVA 4: ultra-processed food
Tartare sauce with emulsifiers; breadcrumb coating with flour treatment agents.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Bill's prepares food in busy kitchens where all 14 major allergens are present and handled. Cross-contamination cannot be guaranteed. Always confirm allergens with your server before ordering.
Frequently asked questions
Per portion of Bill's Baked Crab Cakes contains 567 kcal — 28% of the adult 2,000 kcal daily reference intake.
Per portion contains 3.7g of sugar — 0.9 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per portion contains 2.1g of salt. This item is high in salt — more than a quarter of the adult daily limit.
Per portion contains 15.7g of protein — 31% of the adult 50g daily reference intake.
Baked Crab Cakes contains meat or fish and is not suitable for vegetarians or vegans.
Baked Crab Cakes contains: Wheat / Gluten, crustaceans, Egg, Mustard. Bill's prepares food in busy kitchens where all 14 major allergens are present and handled. Cross-contamination cannot be guaranteed. Always confirm allergens with your server before ordering.
Baked Crab Cakes is classified as NOVA 4. Tartare sauce with emulsifiers; breadcrumb coating with flour treatment agents.
Know what you are eating
Know what you are eating.
The Boone app tracks calories, salt, sugar, saturated fat and 30+ nutrients in real time. Search any restaurant or scan any product to see exactly how it fits your daily targets.
Source: Source: Bill's Restaurant official Nutritional Values guide (September 2017, most recently published), the only official source available. FatSecret and MyNetDiary UK nutrition databases used for cross-reference. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
