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Bill's Cauliflower Cheese: calories, sugar and salt
Per person (2 sharing) of Bill's Cauliflower Cheese contains 119 kcal, 3.1g of sugar (0.8 teaspoons) and 0.5g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Dietary: Vegetarian | Allergens: Milk
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Nutrition by serving: calories, sugar and salt
Bill's Cauliflower Cheese contains 119 kcal, 8.5g of fat (5.1g saturated), 3.6g of carbohydrate (3.1g sugar), 7.3g of protein and 0.5g of salt per per person (2 sharing).
Nutrition by serving: Bill's Cauliflower Cheese
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per person (2 sharing)
119 kcal
0.5g
3.1g
0.8 tsp
3.6g
7.3g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Bill's Cauliflower Cheese
Bill's Cauliflower Cheese contains 3.1g of sugar per per person (2 sharing) (0.8 teaspoons). Sugar level: Low. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Bill's Cauliflower Cheese
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per person (2 sharing)
3.1g 10%
3.1g 10%
3.1g 10%
3.1g 13%
3.1g 16%
Teaspoons
0.8 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Bill's Cauliflower Cheese
Bill's Cauliflower Cheese contains 0.5g of salt per per person (2 sharing). Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Bill's Cauliflower Cheese
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per person (2 sharing)
0.5g 8%
0.5g 8%
0.5g 8%
0.5g 10%
0.5g 17%
Percentage shown is % of daily reference intake for each age group.
Calories in Bill's Cauliflower Cheese
Calories by portion: Bill's Cauliflower Cheese
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per person (2 sharing)
119 kcal 6%
119 kcal 5%
119 kcal 6%
119 kcal 8%
119 kcal 9%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Bill's Cauliflower Cheese
Saturated fat by portion: Bill's Cauliflower Cheese
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per person (2 sharing)
5.1g 26%
5.1g 17%
5.1g 26%
5.1g 28%
5.1g 32%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Bill's Cauliflower Cheese ultra-processed?
NOVA 4: ultra-processed food
Processed cheese sauce with modified starch and stabilisers.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Ingredients
Ingredients
Cauliflower, cheese sauce.
Allergens at a glance
Allergen information: Bill's Cauliflower Cheese
Milk
Present
Wheat / Gluten
Not present
Egg
Not present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
Bill's prepares food in busy kitchens where all 14 major allergens are present and handled. Cross-contamination cannot be guaranteed. Always confirm allergens with your server before ordering.
Frequently asked questions
Per person (2 sharing) of Bill's Cauliflower Cheese contains 119 kcal — 6% of the adult 2,000 kcal daily reference intake.
Per person (2 sharing) contains 3.1g of sugar — 0.8 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per person (2 sharing) contains 0.5g of salt. This item is moderate in salt relative to the adult daily limit.
Per person (2 sharing) contains 7.3g of protein — 15% of the adult 50g daily reference intake.
Cauliflower Cheese is suitable for vegetarians but contains animal products.
Cauliflower Cheese contains: Milk. Bill's prepares food in busy kitchens where all 14 major allergens are present and handled. Cross-contamination cannot be guaranteed. Always confirm allergens with your server before ordering.
Cauliflower Cheese is classified as NOVA 4. Processed cheese sauce with modified starch and stabilisers.
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Source: Source: Bill's Restaurant official Nutritional Values guide (September 2017, most recently published), the only official source available. FatSecret and MyNetDiary UK nutrition databases used for cross-reference. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
