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Bill's Golden Fried Pork Sesame Dumplings: calories, sugar and salt
Per portion of Bill's Golden Fried Pork Sesame Dumplings contains 451 kcal, 14.3g of sugar (3.6 teaspoons) and 3g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
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Nutrition calculator
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Nutrition by serving: calories, sugar and salt
Bill's Golden Fried Pork Sesame Dumplings contains 451 kcal, 25g of fat (6.4g saturated), 44.2g of carbohydrate (14.3g sugar), 13g of protein and 3g of salt per per portion.
Nutrition by serving: Bill's Golden Fried Pork Sesame Dumplings
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per portion
451 kcal
3g
14.3g
3.6 tsp
44.2g
13g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Bill's Golden Fried Pork Sesame Dumplings
Bill's Golden Fried Pork Sesame Dumplings contains 14.3g of sugar per per portion (3.6 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Bill's Golden Fried Pork Sesame Dumplings
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per portion
14.3g 48%
14.3g 48%
14.3g 48%
14.3g 60%
14.3g 75%
Teaspoons
3.6 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Bill's Golden Fried Pork Sesame Dumplings
Bill's Golden Fried Pork Sesame Dumplings contains 3g of salt per per portion. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Bill's Golden Fried Pork Sesame Dumplings
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per portion
3g 50%
3g 50%
3g 50%
3g 60%
3g 100%
Percentage shown is % of daily reference intake for each age group.
Calories in Bill's Golden Fried Pork Sesame Dumplings
Calories by portion: Bill's Golden Fried Pork Sesame Dumplings
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per portion
451 kcal 23%
451 kcal 18%
451 kcal 23%
451 kcal 29%
451 kcal 35%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Bill's Golden Fried Pork Sesame Dumplings
Saturated fat by portion: Bill's Golden Fried Pork Sesame Dumplings
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per portion
6.4g 32%
6.4g 21%
6.4g 32%
6.4g 36%
6.4g 40%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Bill's Golden Fried Pork Sesame Dumplings ultra-processed?
NOVA 4: ultra-processed food
Fried dumpling wrappers with modified starch; soy-based dipping sauce with added sugar.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Allergen information: Bill's Golden Fried Pork Sesame Dumplings
Milk
Not present
Wheat / Gluten
Present
Egg
Not present
Soya
Present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
Bill's prepares food in busy kitchens where all 14 major allergens are present and handled. Cross-contamination cannot be guaranteed. Always confirm allergens with your server before ordering.
Frequently asked questions
Per portion of Bill's Golden Fried Pork Sesame Dumplings contains 451 kcal — 23% of the adult 2,000 kcal daily reference intake.
Per portion contains 14.3g of sugar — 3.6 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per portion contains 3g of salt. This single item provides 40% or more of the adult daily salt limit.
Per portion contains 13g of protein — 26% of the adult 50g daily reference intake.
Golden Fried Pork Sesame Dumplings contains meat or fish and is not suitable for vegetarians or vegans.
Golden Fried Pork Sesame Dumplings contains: Wheat / Gluten, Soya, Sesame. Bill's prepares food in busy kitchens where all 14 major allergens are present and handled. Cross-contamination cannot be guaranteed. Always confirm allergens with your server before ordering.
Golden Fried Pork Sesame Dumplings is classified as NOVA 4. Fried dumpling wrappers with modified starch; soy-based dipping sauce with added sugar.
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Source: Source: Bill's Restaurant official Nutritional Values guide (September 2017, most recently published), the only official source available. FatSecret and MyNetDiary UK nutrition databases used for cross-reference. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
