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Bill's Granola Sundae: calories, sugar and salt
Per sundae of Bill's Granola Sundae contains 412 kcal, 35g of sugar (8.8 teaspoons) and 0.3g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Dietary: Vegetarian | Allergens: Wheat / Gluten, Milk, Tree Nuts
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Nutrition by serving: calories, sugar and salt
Bill's Granola Sundae contains 412 kcal, 16g of fat (4.3g saturated), 53.5g of carbohydrate (35g sugar), 14.4g of protein and 0.3g of salt per per sundae.
Nutrition by serving: Bill's Granola Sundae
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per sundae
412 kcal
0.3g
35g
8.8 tsp
53.5g
14.4g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Bill's Granola Sundae
Bill's Granola Sundae contains 35g of sugar per per sundae (8.8 teaspoons). Sugar level: High. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Bill's Granola Sundae
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per sundae
35g 117%
35g 117%
35g 117%
35g 146%
35g 184%
Teaspoons
8.8 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Bill's Granola Sundae
Bill's Granola Sundae contains 0.3g of salt per per sundae. Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Bill's Granola Sundae
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per sundae
0.3g 5%
0.3g 5%
0.3g 5%
0.3g 6%
0.3g 10%
Percentage shown is % of daily reference intake for each age group.
Calories in Bill's Granola Sundae
Calories by portion: Bill's Granola Sundae
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per sundae
412 kcal 21%
412 kcal 16%
412 kcal 21%
412 kcal 27%
412 kcal 32%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Bill's Granola Sundae
Saturated fat by portion: Bill's Granola Sundae
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per sundae
4.3g 22%
4.3g 14%
4.3g 22%
4.3g 24%
4.3g 27%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Bill's Granola Sundae ultra-processed?
NOVA 4: ultra-processed food
Commercial granola with added sugar and oil; yogurt with stabilisers.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Ingredients
Ingredients
Greek yogurt, granola, mixed berries, honey.
Allergens at a glance
Allergen information: Bill's Granola Sundae
Milk
Present
Wheat / Gluten
Present
Egg
Not present
Soya
Not present
Peanuts
Not present
Tree Nuts
Present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
Bill's prepares food in busy kitchens where all 14 major allergens are present and handled. Cross-contamination cannot be guaranteed. Always confirm allergens with your server before ordering.
Frequently asked questions
Per sundae of Bill's Granola Sundae contains 412 kcal — 21% of the adult 2,000 kcal daily reference intake.
Per sundae contains 35g of sugar — 8.8 teaspoons. This single item meets or exceeds the adult free sugar limit of 30g per day. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per sundae contains 0.3g of salt. This item is moderate in salt relative to the adult daily limit.
Per sundae contains 14.4g of protein — 29% of the adult 50g daily reference intake.
Granola Sundae is suitable for vegetarians but contains animal products.
Granola Sundae contains: Wheat / Gluten, Milk, Tree Nuts. Bill's prepares food in busy kitchens where all 14 major allergens are present and handled. Cross-contamination cannot be guaranteed. Always confirm allergens with your server before ordering.
Granola Sundae is classified as NOVA 4. Commercial granola with added sugar and oil; yogurt with stabilisers.
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Source: Source: Bill's Restaurant official Nutritional Values guide (September 2017, most recently published), the only official source available. FatSecret and MyNetDiary UK nutrition databases used for cross-reference. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
