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Bill's Long Stem Broccoli: calories, sugar and salt
Per portion of Bill's Long Stem Broccoli contains 121 kcal, 1.7g of sugar (0.4 teaspoons) and 1.2g of salt. It is classified as NOVA 1 under the NOVA food processing classification system.
Dietary: Vegan | Allergens: None of the 14 major allergens
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Nutrition by serving: calories, sugar and salt
Bill's Long Stem Broccoli contains 121 kcal, 10.1g of fat (5g saturated), 2.7g of carbohydrate (1.7g sugar), 5.7g of protein and 1.2g of salt per per portion.
Nutrition by serving: Bill's Long Stem Broccoli
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per portion
121 kcal
1.2g
1.7g
0.4 tsp
2.7g
5.7g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Bill's Long Stem Broccoli
Bill's Long Stem Broccoli contains 1.7g of sugar per per portion (0.4 teaspoons). Sugar level: Low. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Bill's Long Stem Broccoli
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per portion
1.7g 6%
1.7g 6%
1.7g 6%
1.7g 7%
1.7g 9%
Teaspoons
0.4 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Bill's Long Stem Broccoli
Bill's Long Stem Broccoli contains 1.2g of salt per per portion. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Bill's Long Stem Broccoli
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per portion
1.2g 20%
1.2g 20%
1.2g 20%
1.2g 24%
1.2g 40%
Percentage shown is % of daily reference intake for each age group.
Calories in Bill's Long Stem Broccoli
Calories by portion: Bill's Long Stem Broccoli
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per portion
121 kcal 6%
121 kcal 5%
121 kcal 6%
121 kcal 8%
121 kcal 9%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Bill's Long Stem Broccoli
Saturated fat by portion: Bill's Long Stem Broccoli
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per portion
5g 25%
5g 17%
5g 25%
5g 28%
5g 31%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Bill's Long Stem Broccoli ultra-processed?
NOVA 1: unprocessed or minimally processed
Steamed whole broccoli — unprocessed.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Ingredients
Ingredients
Long stem broccoli, olive oil.
Allergens at a glance
Allergen information: Bill's Long Stem Broccoli
Milk
Not present
Wheat / Gluten
Not present
Egg
Not present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
Bill's prepares food in busy kitchens where all 14 major allergens are present and handled. Cross-contamination cannot be guaranteed. Always confirm allergens with your server before ordering.
Frequently asked questions
Per portion of Bill's Long Stem Broccoli contains 121 kcal — 6% of the adult 2,000 kcal daily reference intake.
Per portion contains 1.7g of sugar — 0.4 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per portion contains 1.2g of salt. This item is moderate in salt relative to the adult daily limit.
Per portion contains 5.7g of protein — 11% of the adult 50g daily reference intake.
Long Stem Broccoli is suitable for vegans.
Long Stem Broccoli contains: None of the 14 major allergens. Bill's prepares food in busy kitchens where all 14 major allergens are present and handled. Cross-contamination cannot be guaranteed. Always confirm allergens with your server before ordering.
Long Stem Broccoli is classified as NOVA 1. Steamed whole broccoli — unprocessed.
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Source: Source: Bill's Restaurant official Nutritional Values guide (September 2017, most recently published), the only official source available. FatSecret and MyNetDiary UK nutrition databases used for cross-reference. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
