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Bill's Pancakes - Banana, Strawberries, Blueberries and Bill's Pancake Syrup: calories, sugar and salt
Per serving of Bill's Pancakes - Banana, Strawberries, Blueberries and Bill's Pancake Syrup contains 548 kcal, 52.5g of sugar (13.1 teaspoons) and 1.8g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
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Nutrition calculator
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Nutrition by serving: calories, sugar and salt
Bill's Pancakes - Banana, Strawberries, Blueberries and Bill's Pancake Syrup contains 548 kcal, 11.3g of fat (2.4g saturated), 100.3g of carbohydrate (52.5g sugar), 12.3g of protein and 1.8g of salt per per serving.
Nutrition by serving: Bill's Pancakes - Banana, Strawberries, Blueberries and Bill's Pancake Syrup
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per serving
548 kcal
1.8g
52.5g
13.1 tsp
100.3g
12.3g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Bill's Pancakes - Banana, Strawberries, Blueberries and Bill's Pancake Syrup
Bill's Pancakes - Banana, Strawberries, Blueberries and Bill's Pancake Syrup contains 52.5g of sugar per per serving (13.1 teaspoons). Sugar level: High. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Bill's Pancakes - Banana, Strawberries, Blueberries and Bill's Pancake Syrup
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per serving
52.5g 175%
52.5g 175%
52.5g 175%
52.5g 219%
52.5g 276%
Teaspoons
13.1 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Bill's Pancakes - Banana, Strawberries, Blueberries and Bill's Pancake Syrup
Bill's Pancakes - Banana, Strawberries, Blueberries and Bill's Pancake Syrup contains 1.8g of salt per per serving. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Bill's Pancakes - Banana, Strawberries, Blueberries and Bill's Pancake Syrup
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per serving
1.8g 30%
1.8g 30%
1.8g 30%
1.8g 36%
1.8g 60%
Percentage shown is % of daily reference intake for each age group.
Calories in Bill's Pancakes - Banana, Strawberries, Blueberries and Bill's Pancake Syrup
Calories by portion: Bill's Pancakes - Banana, Strawberries, Blueberries and Bill's Pancake Syrup
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per serving
548 kcal 27%
548 kcal 22%
548 kcal 28%
548 kcal 35%
548 kcal 42%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Bill's Pancakes - Banana, Strawberries, Blueberries and Bill's Pancake Syrup
Saturated fat by portion: Bill's Pancakes - Banana, Strawberries, Blueberries and Bill's Pancake Syrup
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per serving
2.4g 12%
2.4g 8%
2.4g 12%
2.4g 13%
2.4g 15%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Bill's Pancakes - Banana, Strawberries, Blueberries and Bill's Pancake Syrup ultra-processed?
NOVA 4: ultra-processed food
Commercial pancake syrup with added sugar; raising agents in pancake batter.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Bill's prepares food in busy kitchens where all 14 major allergens are present and handled. Cross-contamination cannot be guaranteed. Always confirm allergens with your server before ordering.
Frequently asked questions
Per serving of Bill's Pancakes - Banana, Strawberries, Blueberries and Bill's Pancake Syrup contains 548 kcal — 27% of the adult 2,000 kcal daily reference intake.
Per serving contains 52.5g of sugar — 13.1 teaspoons. This single item meets or exceeds the adult free sugar limit of 30g per day. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per serving contains 1.8g of salt. This item is high in salt — more than a quarter of the adult daily limit.
Per serving contains 12.3g of protein — 25% of the adult 50g daily reference intake.
Pancakes - Banana, Strawberries, Blueberries and Bill's Pancake Syrup is suitable for vegetarians but contains animal products.
Pancakes - Banana, Strawberries, Blueberries and Bill's Pancake Syrup contains: Wheat / Gluten, Egg, Milk. Bill's prepares food in busy kitchens where all 14 major allergens are present and handled. Cross-contamination cannot be guaranteed. Always confirm allergens with your server before ordering.
Pancakes - Banana, Strawberries, Blueberries and Bill's Pancake Syrup is classified as NOVA 4. Commercial pancake syrup with added sugar; raising agents in pancake batter.
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Source: Source: Bill's Restaurant official Nutritional Values guide (September 2017, most recently published), the only official source available. FatSecret and MyNetDiary UK nutrition databases used for cross-reference. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
