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Bill's Victoria Sponge: calories, sugar and salt
Per slice of Bill's Victoria Sponge contains 598 kcal, 43.3g of sugar (10.8 teaspoons) and 1.1g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Build your meal and choose an age group to see how the nutrition compares to daily reference intakes.
Bill's nutrition calculator
Nutrition calculator
Select a portion size and age group to see how it fits into daily reference intakes.
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Nutrition by serving: calories, sugar and salt
Bill's Victoria Sponge contains 598 kcal, 38.3g of fat (20.2g saturated), 59.5g of carbohydrate (43.3g sugar), 4.8g of protein and 1.1g of salt per per slice.
Nutrition by serving: Bill's Victoria Sponge
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per slice
598 kcal
1.1g
43.3g
10.8 tsp
59.5g
4.8g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Bill's Victoria Sponge
Bill's Victoria Sponge contains 43.3g of sugar per per slice (10.8 teaspoons). Sugar level: High. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Bill's Victoria Sponge
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per slice
43.3g 144%
43.3g 144%
43.3g 144%
43.3g 180%
43.3g 228%
Teaspoons
10.8 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Bill's Victoria Sponge
Bill's Victoria Sponge contains 1.1g of salt per per slice. Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Bill's Victoria Sponge
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per slice
1.1g 18%
1.1g 18%
1.1g 18%
1.1g 22%
1.1g 37%
Percentage shown is % of daily reference intake for each age group.
Calories in Bill's Victoria Sponge
Calories by portion: Bill's Victoria Sponge
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per slice
598 kcal 30%
598 kcal 24%
598 kcal 31%
598 kcal 39%
598 kcal 46%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Bill's Victoria Sponge
Saturated fat by portion: Bill's Victoria Sponge
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per slice
20.2g 101%
20.2g 67%
20.2g 101%
20.2g 112%
20.2g 126%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Bill's Victoria Sponge ultra-processed?
NOVA 4: ultra-processed food
Commercial sponge cake with raising agents and jam filling with added sugar.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Ingredients
Ingredients
Sponge cake, jam, buttercream.
Allergens at a glance
Allergen information: Bill's Victoria Sponge
Milk
Present
Wheat / Gluten
Present
Egg
Present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
Bill's prepares food in busy kitchens where all 14 major allergens are present and handled. Cross-contamination cannot be guaranteed. Always confirm allergens with your server before ordering.
Frequently asked questions
Per slice of Bill's Victoria Sponge contains 598 kcal — 30% of the adult 2,000 kcal daily reference intake.
Per slice contains 43.3g of sugar — 10.8 teaspoons. This single item meets or exceeds the adult free sugar limit of 30g per day. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per slice contains 1.1g of salt. This item is moderate in salt relative to the adult daily limit.
Per slice contains 4.8g of protein — 10% of the adult 50g daily reference intake.
Victoria Sponge is suitable for vegetarians but contains animal products.
Victoria Sponge contains: Wheat / Gluten, Milk, Egg. Bill's prepares food in busy kitchens where all 14 major allergens are present and handled. Cross-contamination cannot be guaranteed. Always confirm allergens with your server before ordering.
Victoria Sponge is classified as NOVA 4. Commercial sponge cake with raising agents and jam filling with added sugar.
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Source: Source: Bill's Restaurant official Nutritional Values guide (September 2017, most recently published), the only official source available. FatSecret and MyNetDiary UK nutrition databases used for cross-reference. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
