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Cadbury Chocolate Eclairs Sweets Bag 130g nutrition

One sweet (7.2g)Ultra-processed (NOVA 4)1 allergenNPM Score (2018): 25, higher is less healthy

Figures from Tesco product page, collected by Boone. Free sugar estimated by Boone. Last checked 26 October 2026. Data checks are led by Murray Dare.

Fibre is not declared on the label, so Boone counts it as 0. Free sugar leaves out an estimated 0.9g of lactose per 100g, worked out from the 18% chocolate on the label at the legal minimum of 14% milk solids, so the real amount of lactose is likely higher. Lactose is the sugar in milk and is not free sugar.

Traffic lights, per one sweet (7.2g)Colours from FSA guidance, per 100gHow
Energy32 kcal2% of RI1,890 kJ, 450 kcal per 100g
Fat1.2gMedium2% of RI16g per 100g
Saturates0.6gHigh3% of RI8.5g per 100g
Sugars3.5gHigh4% of RI48g per 100g
Salt0.04gMedium1% of RI0.49g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake.

How much
Who is eating
32kcal3% of the day
Where the calories come from
4%63%32%
ProteinCarbsFat
!Nothing here is high for this age: the biggest share is free sugar, at 18% of their daily limit in one sweet (7.2g).
CaloriesEnergy32 kcal3%
Reference 1,291 kcal
Free sugarWithin limit3.4g18%
Limit 19g free sugar (NHS)
Saturated fatWithin limit0.6g4%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.04g1%
Limit 3g (NHS)
FibreTarget0g0%
Target 15g
ProteinTarget0.3g
No set target for this age

One sweet (7.2g) of Chocolate Eclairs. Figures from the retailer’s pack panel; portion figures calculated by Boone. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar: free vs total

Free sugar calculated from the ingredientsHow
Total sugar3.5gin one sweet (7.2g), from the label
Free sugar3.4gEstimated by Boone. 0.8 teaspoons
0.8 teaspoons of free sugar in one sweet (7.2g)One teaspoon is 4g.
  • 3.4g free sugar from glucose syrup, sugar
  • 0.1g not free sugar, lactose from the milk ingredients

Sugar in milk and whole or dried fruit is not free sugar. NHS →

3.4g as a share of the NHS daily maximum
Age 4 to 6 19g a day18%
Age 7 to 10 24g a day14%
Age 11 and over 30g a day11%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11. There is no limit for under 4s: they should avoid free sugar.

Against other Cadbury sweets

#1 of 1 Cadbury sweets for least free sugar per portion.

Sorted by free sugar per portionHow
Chocolate Eclairs 7.2g portion, 32 kcal3.4g
Swaps with less sugar

This has the least free sugar of Cadbury’s sweets.

More from Cadbury
Every Cadbury product →Sort by sugar, salt or calories

Nutrient profile score

Calculated by BooneHow2018 guidance on GOV.UK →
2525 negative points
− 0 positive points

The 2018 model indicates this portion is less healthy: it scores 25, at or above the line of 4.

← HealthierLess healthy →
25-20 best possible4 and above: less healthy40 worst possible

Higher is less healthy; 4 or more would be classed as less healthy under this model. How the score works →

#1 of 1 Cadbury sweets for this score (lower is better).

Per 100g, as sold. Portion size is not counted.
Score breakdown: +25 negative, −0 positive+
Negative points+25
Energy 1,890 kJ per 100g+5 of 10
Saturated fat 8.5g per 100g+9 of 10
Free sugars 47.1g per 100g+10 of 10
Calculated by Boone from the ingredient list
Salt 0.49g per 100g+1 of 10
Positive points−0
Fibre 0g per 100g0 of 10
Fruit, veg, nuts and seeds counted as 00 of 5
No fruit, vegetables, nuts or seeds with a stated weight
Protein 4g per 100g−2 of 5
Not counted, see below
Protein not counted. With 25 negative points, its 2 protein points are not counted. Why →
Final score: 25 − 025

What is in it

13 ingredients; 5 are additives or industrial ingredients (orange).

8 basic, 5 orange
Ingredients13 ingredients, 5 orange
Glucose syrupsugarpalm oilskimmed MILK powdercocoa buttercocoa massfrom MILKMILK fatE471E442saltflavouringssodium carbonates
No added vitamins or minerals

The ingredient list does not include any fortification.

How processed is it?

NOVA group 4
1 Unprocessed
2 Ingredients
3 Processed
4 Ultra-processed

Group 4 because the ingredient list includes the industrial ingredients below. Added vitamins and minerals are not counted. How NOVA works →

4 types of industrial ingredient+

Allergens

1 contain13 not listed
MilkContains
CeleryNot listed
Cereals containing glutenNot listed
CrustaceansNot listed
EggsNot listed
FishNot listed
LupinNot listed
MolluscsNot listed
MustardNot listed
NutsNot listed
PeanutsNot listed
SesameNot listed
SoybeansNot listed
Sulphur dioxide and sulphitesNot listed
Check the pack. Contains is taken from the ingredient list. May contain warnings are not shown here, and recipes change.

Full nutrition by portion

Per 100g as sold, and per portion.

Per100gOne sweet (7.2g)
Energy450 kcal32 kcal
Fat16g1.2g
of which saturates8.5g0.6g
Carbohydrate71g5.1g
of which sugars48g3.5g
Free sugar (Boone)47.1g3.4g
Fibre0g0g
Protein4g0.3g
Salt0.49g0.04g

Quick answers

How many calories are in Cadbury Chocolate Eclairs Sweets Bag 130g?+

32 kcal in one sweet (7.2g). Per 100g it is 450 kcal.

How much sugar is in Cadbury Chocolate Eclairs Sweets Bag 130g?+

One sweet (7.2g) has 3.5g of sugar, and Boone estimates 3.4g of it is free sugar, about 0.8 teaspoons. That is 18% of the 19g daily limit for a child aged 4 to 6 and 11% of the 30g adult limit.

Is Cadbury Chocolate Eclairs Sweets Bag 130g good for children?+

One sweet (7.2g) gives 0g of fibre and 18% of a 4 to 6 year old’s free sugar limit. It has the least free sugar of Cadbury’s sweets.

Is Cadbury Chocolate Eclairs Sweets Bag 130g ultra-processed?+

Yes, NOVA group 4. The ingredient list includes modified starches and sugars, emulsifiers, flavourings, acidity regulators.

What is the nutrient profile score of Cadbury Chocolate Eclairs Sweets Bag 130g?+

25 on the UK Nutrient Profiling Model 2018, calculated by Boone per 100g. Scores run from -20 to 40; 4 or more would be classed as less healthy.

Where the figures come from

Source. Tesco product page, nutrition panel and ingredient list, per 100g as sold.

Collected. Copied by Boone from the Tesco product page. Cadbury’s own page does not give full per 100g figures for this product. Data checks are led by Murray Dare.

Calculated by Boone. Free sugar, portion figures, traffic lights and the nutrient profile score. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
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