Boone’s analysis puts GAIL's Cheddar and Chive Drop Scone at 20% of an adult’s daily calories, 53% of the daily salt limit for a child aged 4 to 6 and 0.2 teaspoons of free sugar.
How many calories are in GAIL's Cheddar and Chive Drop Scone? It contains 407 kcal, 27g of fat (17g saturated), 0.9g of sugar and 1.6g of salt.
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Nutrition information
Nutrition information: GAIL's Cheddar and Chive Drop Scone
| Energy | 407 kcal |
| Fat | 27g |
| of which saturates | 17g |
| Carbohydrate | 30g |
| of which sugars | 0.9g |
| Fibre | 1.3g |
| Salt | 1.6g |
| Protein | 14g |
Nutrition figures are GAIL's published data, per item as sold. Boone converts them to the portion and age comparisons on this page.
GAIL's Cheddar and Chive Drop Scone contains 407 kcal, which is 20% of the 2,000 kcal adult daily reference intake. It provides 27g of total fat, of which 17g is saturated, 0.9g of sugar, 1.6g of salt and 14g of protein.
The saturated fat content of 17g represents 85% of the adult daily guideline of 20g.
Sugar in GAIL's Cheddar and Chive Drop Scone
GAIL's Cheddar and Chive Drop Scone contains 0.9g of free sugar per standard serving (0.2 teaspoons). Low sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Sugar by portion: GAIL's Cheddar and Chive Drop Scone
| Portion | Adult (female) 30g | Adult (male) 30g | Age 11 to 17 30g | Age 7 to 10 24g | Age 4 to 6 19g |
|---|
| Per portion | 0.9g 3% | 0.9g 3% | 0.9g 3% | 0.9g 4% | 0.9g 5% |
Teaspoons: 0.2 tsp
Boone calculates these percentages from GAIL's published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in GAIL's Cheddar and Chive Drop Scone
GAIL's Cheddar and Chive Drop Scone contains 1.6g of salt per standard serving. High salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: GAIL's Cheddar and Chive Drop Scone
| Portion | Adult (female) 6g | Adult (male) 6g | Age 11 to 17 6g | Age 7 to 10 5g | Age 4 to 6 3g |
|---|
| Per portion | 1.6g 27% | 1.6g 27% | 1.6g 27% | 1.6g 32% | 1.6g 53% |
Boone calculates these percentages from GAIL's published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in GAIL's Cheddar and Chive Drop Scone
GAIL's Cheddar and Chive Drop Scone contains 407 kcal per standard serving. Moderate calorie share
Daily calorie needs vary by age and sex.
Calories by portion: GAIL's Cheddar and Chive Drop Scone
| Portion | Adult (female) 2000 kcal | Adult (male) 2500 kcal | Age 11 to 17 1936 kcal | Age 7 to 10 1553 kcal | Age 4 to 6 1291 kcal |
|---|
| Per portion | 407 kcal 20% | 407 kcal 16% | 407 kcal 21% | 407 kcal 26% | 407 kcal 32% |
Boone calculates these percentages from GAIL's published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in GAIL's Cheddar and Chive Drop Scone
GAIL's Cheddar and Chive Drop Scone contains 17g of saturated fat per standard serving. High saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: GAIL's Cheddar and Chive Drop Scone
| Portion | Adult (female) 20g | Adult (male) 30g | Age 11 to 17 20g | Age 7 to 10 18g | Age 4 to 6 16g |
|---|
| Per portion | 17g 85% | 17g 57% | 17g 85% | 17g 94% | 17g 106% |
Boone calculates these percentages from GAIL's published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Allergens at a glance
GAIL's Cheddar and Chive Drop Scone contains wheat, milk and eggs.
Allergen information: GAIL's Cheddar and Chive Drop Scone
| Allergen | Status |
|---|
| Wheat | Contains |
| Rye | Not listed |
| Barley | Not listed |
| Oats | Not listed |
| Spelt | Not listed |
| Sesame | Not listed |
| Soya | Not listed |
| Milk | Contains |
| Eggs | Contains |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Fish | Not listed |
| Crustaceans | Not listed |
| Celery | Not listed |
| Mustard | Not listed |
| Sulphur dioxide and sulphites | Not listed |
| Molluscs | Not listed |
| Lupin | Not listed |
Contains = declared by GAIL's as an ingredient. Not listed = not declared as an ingredient, which is not a guarantee that it is absent. GAIL's makes its food and drinks by hand with many ingredients and shared equipment, so it cannot guarantee any item is free from allergens. GAIL's lists oat milk as cereals containing gluten.