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GAIL's Bakery Sparkling Hibiscus & Raspberry Iced Tea: calories, sugar, caffeine and salt
A Regular of GAIL's Bakery Sparkling Hibiscus & Raspberry Iced Tea contains 60 kcal, 13g of sugar (3.3 teaspoons) and 0mg of caffeine. It is classified as NOVA 4 under the NOVA food processing classification system.
Dietary: Vegan | Allergens: None of the 14 major allergens
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Sparkling Hibiscus & Raspberry Iced Tea
Select your milk and age group to see how the nutrition compares to daily reference intakes.
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in GAIL's Bakery Sparkling Hibiscus & Raspberry Iced Tea
GAIL's Bakery Sparkling Hibiscus & Raspberry Iced Tea contains 13g of sugar per Regular (3.3 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.
Percentage shown is % of daily reference intake for each age group.
Salt in GAIL's Bakery Sparkling Hibiscus & Raspberry Iced Tea
GAIL's Bakery Sparkling Hibiscus & Raspberry Iced Tea contains 0.01g of salt per Regular. Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: GAIL's Bakery Sparkling Hibiscus & Raspberry Iced Tea
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Regular
0.01g 0%
0.01g 0%
0.01g 0%
0.01g 0%
0.01g 0%
Percentage shown is % of daily reference intake for each age group.
Calories in GAIL's Bakery Sparkling Hibiscus & Raspberry Iced Tea
Sparkling drink with added sugar and fruit flavouring.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
GAIL's food and drinks are made by hand in our bakeries. We use many ingredients and shared equipment, therefore we cannot guarantee our food and drinks are free from allergens.
Frequently asked questions
A Regular of GAIL's Bakery Sparkling Hibiscus & Raspberry Iced Tea contains 60 kcal — 3% of the adult 2,000 kcal daily reference intake.
A Regular contains 13g of sugar — 3.3 teaspoons. This drink is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
A Regular contains 0.01g of salt. This drink is relatively low in salt at 0% of the adult daily limit.
Sparkling Hibiscus & Raspberry Iced Tea contains approximately 0mg of caffeine — it is caffeine-free. The NHS recommends a maximum of 400mg per day for most adults, and 200mg per day during pregnancy.
Sparkling Hibiscus & Raspberry Iced Tea is suitable for vegans.
Sparkling Hibiscus & Raspberry Iced Tea contains: None of the 14 major allergens. GAIL's food and drinks are made by hand in our bakeries. We use many ingredients and shared equipment, therefore we cannot guarantee our food and drinks are free from allergens.
Sparkling Hibiscus & Raspberry Iced Tea is classified as NOVA 4. Sparkling drink with added sugar and fruit flavouring.
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Source: Source: GAIL's Bakery official Beverages Nutrition & Allergen Guide (Summer 2026), FatSecret UK nutrition database. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
