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Müller Light Strawberry: calories, sugar and nutrition

A small pot (115g) of Müller Light Strawberry contains 64 kcal, 5.41g of protein and 7.48g of sugar.

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Nutrition by pot size

The table below shows how the nutrition of Müller Light Strawberry changes across pot or portion sizes.

Nutrition by pot size: Müller Light Strawberry

Pot / portionCaloriesFatSugarProtein
Small pot (115g)64 kcal0.12g7.48g5.41g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. All figures calculated from per-100g nutrition.

Müller Light Strawberry contains 56 kcal, 0.1g of fat (0.1g saturated), 8.5g of carbohydrate (6.5g sugar), 4.7g of protein and 0.12g of salt per 100g.

Müller Light uses artificial sweeteners (aspartame and acesulfame K) alongside a small amount of sugar to achieve a sweet taste at a much lower calorie and sugar count than Müller Corner. At 56 kcal per 100g it has under half the calories of the standard Corner range.

Sugar

At 6.5g of sugar per 100g, this sits in the moderate range. Roughly the first 5g of sugar per 100g in any yoghurt comes from natural milk lactose, so the remainder here reflects added sugar or fruit content in the recipe.

Protein

Müller Light Strawberry contains 4.7g of protein per 100g. This is a moderate protein content, broadly typical of fromage frais and some natural yoghurts.

Saturated fat

Müller Light Strawberry contains 0.1g of saturated fat per 100g, 1% of the adult daily guideline of 20g. A small pot (115g) delivers 0.12g of saturated fat.

What is really in it

Müller Light Strawberry has a single main component: fat-free flavoured yoghurt.

Looking at the ingredient list, it contains stabilisers, colourings, flavourings and sweeteners. Stabilisers maintain a consistent, smooth texture and prevent the fruit preparation or yoghurt from separating during storage. Colourings standardise the visual appearance across batches, since natural fruit content varies in colour and concentration. Flavourings create or boost the taste profile, which matters particularly in products with very little actual fruit content. Sweeteners provide sweetness without the calories of sugar, common in "light" or "fat free" flavoured ranges.

Fat-free flavoured yoghurt

Skimmed milk, live cultures, strawberry flavouring, sweeteners (aspartame, acesulfame K), stabiliser, colour

Allergens at a glance

Allergen information: Müller Light Strawberry

WheatNot present
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaNot present
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
CeleryNot present
MustardNot present
MolluscsNot present
LupinNot present

Frequently asked questions

Small pot (115g): 64 kcal.

Small pot (115g): 7.48g of sugar. The adult daily free sugar limit is 30g; for children aged 4 to 6 it is 19g and for children aged 7 to 10 it is 24g.

Müller Light Strawberry contains 4.7g of protein per 100g. A small pot (115g) provides 5.41g of protein.

Based on the ingredient list, Müller Light Strawberry does not list added sugar separately, though sugar content above 5g per 100g typically indicates some added sugar or concentrated fruit sugars beyond natural milk lactose.

Müller Light Strawberry contains milk.

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Nutrition information from official manufacturer UK nutrition panels, independently verified retailer comparisons (where cited), and UK FoodData Central. Figures calculated per 100g; per-portion values are proportional estimates. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN sugar and saturated fat guidelines. For guidance only, not medical or dietary advice.