Mars Ice Cream Bar (51ml/55g) of Mars Ice Cream Bar contains 153 kcal, 17.05g of sugar and 4.95g of saturated fat.
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Calories, sugar and saturated fat for Mars Ice Cream Bar at each portion size.
Mars Ice Cream Bar contains 279 kcal, 13.5g of fat (9g saturated), 37g of carbohydrate (31g sugar), 3.5g of protein and 0.2g of salt per 100g.
Mars Ice Cream Bar has the highest sugar per 100g of the confectionery-branded ice cream bars in this guide at 31g per 100g, reflecting the high caramel content in the recipe. A 55g bar delivers 153 kcal and 17g of sugar.
At 31g of sugar per 100g, this is a high-sugar product. A single Mars Ice Cream Bar (51ml/55g) delivers 17.05g of sugar, 57% of the adult daily free sugar limit of 30g and 90% of the limit for a child aged 4 to 6 (19g).
Mars Ice Cream Bar contains 9g of saturated fat per 100g, 45% of the adult daily guideline of 20g. A single portion delivers 4.95g of saturated fat (25% of the adult daily guideline).
Mars Ice Cream Bar is made from 3 components: caramel layer, vanilla nougat ice cream and milk chocolate coating.
The ingredient list contains emulsifiers, stabilisers, vegetable fat, glucose syrup and dextrose. Emulsifiers help fat and water mix smoothly and prevent the ice cream from separating or becoming icy during storage. Stabilisers control the size of ice crystals and give the product a smooth texture over its shelf life. Vegetable fat replaces some or all of the butter fat (cream) to reduce cost and adjust melting behaviour. Glucose syrup improves texture and prevents the ice cream from becoming too hard or crystalline at freezer temperatures. Dextrose lowers the freezing point so the ice cream stays softer and scoopable.
Nutrition information from official UK brand nutrition panels, UK retailer product listings (Tesco, Waitrose, Ocado), and independently verified nutritionist analyses. Figures calculated per 100g; per-portion values are proportional estimates based on known product weights. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN sugar and saturated fat guidelines. For guidance only, not medical advice.