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Munch Bunch PAW Patrol Yogurt: how much sugar is really in it?

A pot (90g) of Munch Bunch PAW Patrol Yogurt contains 68 kcal and 8.46g of sugar. This is on the lower end for kids' yoghurts, though it's still worth checking against the full daily sugar picture below.

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Choose a brand, product and portion size to see how calories, sugar, saturated fat and protein compare to daily limits for any age group.

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Nutrition by pot size

The table below shows how the nutrition of Munch Bunch PAW Patrol Yogurt changes across pot or portion sizes.

Nutrition by pot size: Munch Bunch PAW Patrol Yogurt

Pot / portionCaloriesFatSugarProtein
Pot (90g)68 kcal1.53g8.46g3.24g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. All figures calculated from per-100g nutrition.

Munch Bunch PAW Patrol Yogurt contains 76 kcal, 1.7g of fat (1.1g saturated), 10g of carbohydrate (9.4g sugar), 3.6g of protein and 0.1g of salt per 100g.

Munch Bunch's licensed-character ranges (PAW Patrol, Peppa Pig) carry slightly lower sugar than the standard Munch Bunch yogurt pot at 9.4g per 100g, though still well above the 5g per 100g threshold often used to identify lower-sugar products. The natural flavourings used contain less synthetic colouring than some competitor character tie-in ranges.

How much sugar, really?

At 9.4g of sugar per 100g, this sits in the moderate range. Roughly the first 5g of sugar per 100g in any yoghurt comes from natural milk lactose, so the remainder here reflects added sugar or fruit content in the recipe.

For children, the daily free sugar limit is 19g for ages 4 to 6 and 24g for ages 7 to 10. A single pot (90g) of Munch Bunch PAW Patrol Yogurt delivers 8.46g of sugar, 45% of the daily limit for a 4 to 6 year old. Many children eat more than one yoghurt-type product in a day, alongside sugar from other sources like breakfast cereal, squash or snacks, so the cumulative total across a day matters more than any single pot.

Protein

Munch Bunch PAW Patrol Yogurt contains 3.6g of protein per 100g. This is in the lower range for yoghurt-type products, typical of drinking yoghurts and some flavoured varieties where the recipe has been diluted with water or fruit preparation.

Saturated fat

Munch Bunch PAW Patrol Yogurt contains 1.1g of saturated fat per 100g, 6% of the adult daily guideline of 20g. A pot (90g) delivers 0.99g of saturated fat.

What is really in it

Munch Bunch PAW Patrol Yogurt has a single main component: licensed-character flavoured yogurt.

Looking at the ingredient list, it contains colourings, flavourings and thickeners. Colourings standardise the visual appearance across batches, since natural fruit content varies in colour and concentration. Flavourings create or boost the taste profile, which matters particularly in products with very little actual fruit content. Thickeners give the product body and a creamier mouthfeel, particularly important in lower-fat formulations.

Licensed-character flavoured yogurt

Yogurt (milk), sugar, water, fruit flavourings, natural flavourings, colours, thickeners

Allergens at a glance

Allergen information: Munch Bunch PAW Patrol Yogurt

WheatNot present
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaNot present
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
CeleryNot present
MustardNot present
MolluscsNot present
LupinNot present

Frequently asked questions

Pot (90g): 68 kcal.

Pot (90g): 8.46g of sugar. The adult daily free sugar limit is 30g; for children aged 4 to 6 it is 19g and for children aged 7 to 10 it is 24g.

Munch Bunch PAW Patrol Yogurt contains 3.6g of protein per 100g. A pot (90g) provides 3.24g of protein.

Based on the ingredient list, Munch Bunch PAW Patrol Yogurt does contain added sugar, listed in the ingredients.

Munch Bunch PAW Patrol Yogurt contains milk.

Munch Bunch PAW Patrol Yogurt contains 9.4g of sugar per 100g. This is a moderate sugar content for the kids' yoghurt category; checking it against the full range of daily sugar sources for your child is the most useful way to use this figure. A registered dietitian or GP can give personalised advice for any specific dietary concerns.

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Nutrition information from official manufacturer UK nutrition panels, independently verified retailer comparisons (where cited), and UK FoodData Central. Figures calculated per 100g; per-portion values are proportional estimates. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN sugar and saturated fat guidelines. For guidance only, not medical or dietary advice.