Napolina Puttanesca Pasta Sauce: nutrition, salt and what the label does not tell you

A standard serving of Napolina Puttanesca Pasta Sauce (88g) contains 67 kcal, 1.06g of salt and 2.82g of sugar. It is classified as NOVA 2 — minimally processed under the NOVA food processing system.

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Salt, sugar and UPF level by serving

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Nutrition by serving

Nutrition by serving: Napolina Puttanesca Pasta Sauce

Serving	Calories	Salt	Sugar	= teaspoons	Protein
Quarter-jar serving (88g)	67 kcal	1.06g	2.82g	0.7 tsp	1.32g
Half-jar serving (125g)	95 kcal	1.5g	4g	1 tsp	1.88g
Half-jar serving (175g)	133 kcal	2.1g	5.6g	1.4 tsp	2.63g

Salt highlighted in amber above 15% of adult daily limit (6g), red above 33%. Sugar highlighted similarly against 30g adult daily free sugar limit. Teaspoons calculated at 4g per teaspoon (level teaspoon of granulated sugar).

Napolina Puttanesca Pasta Sauce contains 76 kcal, 5.5g of fat (0.8g saturated), 4.8g of carbohydrate (3.2g sugar), 1.5g of protein and 1.2g of salt per 100g.

Napolina Puttanesca uses 2% anchovy fillets — the traditional ingredient that gives puttanesca its characteristic briny depth. It is one of the relatively rare jarred sauces that follows the authentic Italian recipe for its namesake rather than creating a vegan-friendly version.

NOVA food processing classification

NOVA 2 — minimally processed

All whole food ingredients; no modified starch or industrial additives.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 2 covers processed culinary ingredients — oil, salt, vinegar — and simple combinations of whole foods made using minimal processing.

Napolina Puttanesca Pasta Sauce is classified as NOVA 2 — minimally processed under the NOVA food processing system.

A NOVA 2 or 3 classification for a jarred pasta sauce is unusual. Most ambient pasta sauces in UK supermarkets contain at least modified maize starch and citric acid, which would push them into NOVA 4. The short ingredient list of Napolina Puttanesca Pasta Sauce — using only recognisable whole food ingredients with no industrial additives — reflects a different approach to manufacturing that trades longer shelf life and price efficiency for a simpler formulation.

Salt

Napolina Puttanesca Pasta Sauce contains 1.2g of salt per 100g. A quarter-jar serving (88g) delivers 1.06g of salt, 18% of the adult daily limit of 6g.

The 2010 FSA voluntary salt reduction target for pasta sauce is 1.1g per 100g. At 1.2g per 100g, this product exceeds that target.

Sugar and added sugar

Napolina Puttanesca Pasta Sauce contains 3.2g of sugar per 100g. A quarter-jar serving (88g) delivers 2.82g of sugar. Tomatoes contain natural sugar (fructose), so some sugar content in any tomato-based sauce is expected. The key question is whether additional sugar has been added beyond what the tomatoes themselves provide.

The ingredient list for Napolina Puttanesca Pasta Sauce includes added sugar. Tomatoes at peak ripeness contain around 2.5g to 3g of natural sugar per 100g — any total sugar content meaningfully above that reflects added sugar in the recipe. The amount of added sugar is not required to be declared separately on UK food labels, making it impossible to determine from the nutrition panel alone how much of the stated sugar is natural versus added.

Ingredients

Traditional puttanesca pasta sauce

Tomatoes (52%), Chopped Tomatoes (18%), Sunflower Oil, Black Olives (9%), Capers (3%), Anchovy Fillets (2%), Garlic, Onion, Extra Virgin Olive Oil, Salt, Sugar, Black Pepper, Basil. Contains anchovy — traditional formulation, not suitable for vegetarians.

Allergens at a glance

Allergen information: Napolina Puttanesca Pasta Sauce

Wheat	Not present
Rye	Not present
Barley	Not present
Oats	Not present
Sesame	Not present
Soya	Not present
Milk	Not present
Eggs	Not present
Fish	Contains
Crustaceans	Not present
Celery	Not present
Mustard	Not present
Molluscs	Not present
Lupin	Not present

Frequently asked questions

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Nutrition from official brand UK labels (Dolmio UK, Loyd Grossman UK, Sacla' UK, Napolina UK, Barilla UK), Action on Salt pasta sauce and pesto surveys (2009, 2017), Which? blind taste test 2023 (pesto), MadeForMums independent analysis, and UK supermarket product listings. NOVA classifications from ingredient lists at time of writing. For guidance only, not medical advice.