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Starbucks Caramelised Biscuit Cake Cube: calories, sugar and salt

Starbucks Caramelised Biscuit Cake Cube calories, sugar and salt

Per portion of Starbucks Caramelised Biscuit Cake Cube contains 506 kcal, 34g of free sugar (8.5 teaspoons) and 0.7g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Eggs, Milk, Soya, Tree Nuts, Wheat / Gluten

Nutrition by serving: calories, sugar and salt

Starbucks Caramelised Biscuit Cake Cube contains 506 kcal, 29g of fat (15g saturated), 54g of carbohydrate (34g total sugar), 6.6g of protein and 0.7g of salt per portion.

Nutrition by serving: Starbucks Caramelised Biscuit Cake Cube

ServingCaloriesSaltTotal sugarFree sugar= teaspoonsCarbsProtein
Per portion506 kcal0.7g34g34g8.5 tsp54g6.6g

Sugar in Starbucks Caramelised Biscuit Cake Cube

Starbucks Caramelised Biscuit Cake Cube contains 34g of free sugar per standard serving. High free sugar

The NHS free sugar limit is 30g a day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Starbucks Caramelised Biscuit Cake Cube

PortionAdult (female)   30gAdult (male)   30gAge 11 to 17   30gAge 7 to 10   24gAge 4 to 6   19g
Per portion34g   113%34g   113%34g   113%34g   142%34g   179%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Salt in Starbucks Caramelised Biscuit Cake Cube

Starbucks Caramelised Biscuit Cake Cube contains 0.7g of salt per standard serving. Low salt

Children have lower salt limits: 3g a day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Starbucks Caramelised Biscuit Cake Cube

PortionAdult (female)   6gAdult (male)   6gAge 11 to 17   6gAge 7 to 10   5gAge 4 to 6   3g
Per portion0.7g   11%0.7g   11%0.7g   11%0.7g   14%0.7g   23%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Calories in Starbucks Caramelised Biscuit Cake Cube

Starbucks Caramelised Biscuit Cake Cube contains 506 kcal of calories per standard serving. Moderate calories

Daily calorie needs vary by age and sex.

Calories by portion: Starbucks Caramelised Biscuit Cake Cube

PortionAdult (female)   2000 kcalAdult (male)   2500 kcalAge 11 to 17   1936 kcalAge 7 to 10   1553 kcalAge 4 to 6   1291 kcal
Per portion506 kcal   25%506 kcal   20%506 kcal   26%506 kcal   33%506 kcal   39%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Saturated fat in Starbucks Caramelised Biscuit Cake Cube

Starbucks Caramelised Biscuit Cake Cube contains 15g of saturated fat per standard serving. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children.

Saturated fat by portion: Starbucks Caramelised Biscuit Cake Cube

PortionAdult (female)   20gAdult (male)   30gAge 11 to 17   20gAge 7 to 10   18gAge 4 to 6   16g
Per portion15g   75%15g   50%15g   75%15g   83%15g   94%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Fibre in Starbucks Caramelised Biscuit Cake Cube

Starbucks Caramelised Biscuit Cake Cube contains 1.3g of fibre per standard serving. Low fibre

Fibre is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults and 15g for ages 4 to 6.

Fibre by portion: Starbucks Caramelised Biscuit Cake Cube

PortionAdult (female)   30gAdult (male)   30gAge 11 to 17   25gAge 7 to 10   20gAge 4 to 6   15g
Per portion1.3g   4%1.3g   4%1.3g   5%1.3g   6%1.3g   9%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Starbucks Caramelised Biscuit Cake Cube

PortionTotal sugarFree (added) sugarNaturally occurringFree sugar in teaspoons
Per portion34g34g0g8.5 tsp

Effectively all of the sugar in Starbucks Caramelised Biscuit Cake Cube counts as free sugar. There is no dairy or whole fruit in it to hold any of it back.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sugars naturally present in milk and whole fruit are excluded. Sugars in fruit juice count as free sugar.

Ultra-processed food: what is really in it

Processing and additives: Starbucks Caramelised Biscuit Cake Cube

Starbucks Caramelised Biscuit Cake Cube is assembled from 19 separately manufactured components. Reading the ingredient list closely, it contains raising agents, emulsifiers, acidity regulators, gelling agents, acids, colours, preservatives and stabilisers. These are not there to add nutritional value. They make industrial production and distribution possible.

Raising agents

Release gas during baking so the crumb rises and stays open.

Emulsifiers

Keep fat and water mixed so the texture stays even and does not separate.

Acidity regulators

Hold the ph steady so flavour and shelf life stay consistent.

Gelling agents

Set a liquid into a gel so fillings and glazes hold their shape.

Acids

Sharpen flavour and lower the ph so the product keeps longer.

Colours

Restore or standardise appearance after processing.

Preservatives

Slow the growth of moulds and yeasts so the product keeps longer.

Stabilisers

Stop the mixture separating or settling over its shelf life.

Boone classifies Starbucks Caramelised Biscuit Cake Cube as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, Retrieved 28 August 2026.

A Starbucks Caramelised Biscuit Cake Cube contains at least 55 distinct ingredients: 28 raw and 27 manufactured.

Ingredient count by order: Starbucks Caramelised Biscuit Cake Cube

What you orderRawManufacturedTotal% manufactured
Starbucks Caramelised Biscuit Cake Cube on its own28275549%

The 27 manufactured ingredients

beta carotene, calcium carbonate, calcium sulphate, carotenes, cinnamon, gellan gum, glucono delta-lactone, inulin, invert sugar syrup, maltodextrin, modified maize starch, modified starch, natural flavouring, natural toffee flavouring, natural vanilla flavouring, nutmeg, palm fat, palm oil, polysorbate 80, potassium sorbate, preservative: potassium sorbate, salt, sodium alginate, sodium hydrogen carbonate, soya lecithin, tricalcium citrate, vanilla seed.

The 28 raw ingredients

butter, cane molasses, cane sugar, canola, coconut, cream, folic acid, free -range eggs, full fat soft cheese, ground almonds, icing sugar, inverted sugar syrup, iron, lemon, lemon juice, niacin, palm, potassium hydrogen carbonate, raising agents: disodium diphosphate, rapeseed, rapeseed oil, safflower, soya flour, starter culture, sugar, sugar syrup, thiamin, wheat flour.

What those ingredients are, by type

Other ingredients7
Emulsifiers and stabilisers4
Starches and fibres3
Flavourings3
Oils and fats2
Sugars and syrups2
Acids and acidity regulators2
Colours2
Preservatives and antioxidants2

Boone counts every distinct named ingredient on the Starbucks published component lists, including sub-ingredients, and removes duplicates, so milk appearing in three components counts once. Additive class names are dropped and the named substance kept, so "stabiliser: guar gum" counts guar gum once. Raw covers whole foods and basic kitchen staples such as water, coffee, milk, sugar and salt. Manufactured covers substances that only exist as an output of industrial processing. Figures are for the standard build; syrups, cold foams, whipped cream and drizzles added to order are not included. Retrieved 28 August 2026.

Ingredients

Ingredients by component: Starbucks Caramelised Biscuit Cake Cube

Caramelised biscuit spread

caramelised biscuit (WHEAT flour, sugar, vegetable oils (palm, rapeseed), sugar syrup, raising agent: sodium hydrogen carbonate, salt, cinnamon), rapeseed oil, sugar, palm fat, emulsifier: SOYA lecithin

spiced biscuit pieces

WHEAT flour, sugar, vegetable oils (palm, canola, coconut), cane sugar, SOYA flour, invert sugar syrup, raising agent: sodium hydrogen carbonate, cinnamon, nutmeg

free -range EGGS

Single ingredient.

soft light brown sugar

sugar, cane molasses, inverted sugar syrup

wheat flour

WHEAT flour, calcium carbonate, niacin, iron, thiamin, folic acid

cream (MILK)

Single ingredient.

salted butter

butter (MILK), salt

full fat soft cheese

full fat soft cheese (MILK), salt, starter culture

ground ALMONDS

Single ingredient.

icing sugar

Single ingredient.

vanilla custard

sugar, palm oil, inulin, maltodextrin, modified starch, acidity regulator: tricalcium citrate, gelling agents: gellan gum, sodium alginate, natural vanilla flavouring, vanilla seed, acid: glucono delta-lactone, colour: carotenes, emulsifier: polysorbate 80, preservative: potassium sorbate

custard

sugar, modified maize starch, palm fat, fruit and plant concentrates (safflower, lemon), stabiliser: calcium sulphate, natural flavouring, acid: glucono delta-lactone, emulsifier: polysorbate 60, preservative: potassium sorbate, colour: beta carotene

black treacle

invert sugar syrup, cane molasses

raising agents: disodium diphosphate

Single ingredient.

potassium hydrogen carbonate

Single ingredient.

natural vanilla flavouring

Single ingredient.

natural toffee flavouring

Single ingredient.

preservative: potassium sorbate

Single ingredient.

lemon juice

Single ingredient.

Source: Starbucks UK Nutrition and Allergen Guide, Summer 2026 (v2) edition, page 4. Retrieved 28 August 2026.

Allergens at a glance

Starbucks Caramelised Biscuit Cake Cube contains wheat, tree nuts, soya, milk and eggs as declared ingredients.

Allergen information: Starbucks Caramelised Biscuit Cake Cube

AllergenStatus
WheatContains
RyeNot present
BarleyNot present
OatsNot present
SpeltNot present
Tree nutsContains
PeanutsNot present
SesameNot present
SoyaContains
MilkContains
EggsContains
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
Sulphur dioxide and sulphitesNot present

Contains = declared as an ingredient in the Starbucks UK Nutrition and Allergen Guide. Starbucks prepares drinks and food in stores where all 14 major allergens are present and equipment, jugs and steam wands are shared, so no item can be guaranteed allergen free, even when ingredients are left out on request. Ask a barista before ordering if you have an allergy. Retrieved 28 August 2026.

Frequently asked questions

How many calories are in Starbucks Caramelised Biscuit Cake Cube?+
Starbucks Caramelised Biscuit Cake Cube contains 506 kcal per portion, which is 25% of an adult's 2,000 kcal daily reference intake and 39% of the daily intake for a child aged 4 to 6.
How much sugar is in Starbucks Caramelised Biscuit Cake Cube?+
Starbucks Caramelised Biscuit Cake Cube contains 34g of total sugar per portion, of which 34g is free sugar, about 8.5 teaspoons. That is 113% of the NHS daily free sugar limit for an adult and 179% for a child aged 4 to 6.
How much salt is in Starbucks Caramelised Biscuit Cake Cube?+
Starbucks Caramelised Biscuit Cake Cube contains 0.7g of salt. Boone calculates that as 11% of an adult's 6g daily limit and 23% of the 3g limit for a child aged 4 to 6.
How much saturated fat is in Starbucks Caramelised Biscuit Cake Cube?+
Starbucks Caramelised Biscuit Cake Cube contains 15g of saturated fat, 75% of the 20g daily guideline for an adult woman and 50% of the 30g guideline for an adult man.
How much protein is in Starbucks Caramelised Biscuit Cake Cube?+
Starbucks Caramelised Biscuit Cake Cube contains 6.6g of protein, which Boone calculates as 13% of a 50g adult daily target.
Is Starbucks Caramelised Biscuit Cake Cube ultra-processed?+
Boone classifies Starbucks Caramelised Biscuit Cake Cube as NOVA group 4, based on the acidity regulators, colours, emulsifiers, flavourings, gelling agents, maltodextrin named in its published ingredient list.
Is Starbucks Caramelised Biscuit Cake Cube suitable for children?+
Its 0.7g of salt is 23% of the daily limit for a child aged 4 to 6, and its 15g of saturated fat is 94% of their daily guideline. That does not make it off limits, but it does use up a share of a young child's day in one item.
What allergens are in Starbucks Caramelised Biscuit Cake Cube?+
Starbucks Caramelised Biscuit Cake Cube contains eggs, milk, soya, tree nuts, wheat / gluten. Starbucks prepares food in kitchens where all 14 major allergens are present, so no item can be guaranteed allergen free.