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Starbucks Cold Brew Latte: calories, sugar, caffeine and salt
A Semi-skimmed milk, Grande of Starbucks Cold Brew Latte contains 123 kcal, 11.1g of sugar (2.8 teaspoons) and 166.5mg of caffeine. It is classified as NOVA 2 under the NOVA food processing classification system.
Dietary: Vegetarian | Allergens: Milk
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Cold Brew Latte
Select your milk, size and age group to see how the nutrition compares to daily reference intakes.
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NHS guidance: max 200mg/day in pregnancy
Nutrition by serving: calories, sugar and salt
Nutrition by serving: Starbucks Cold Brew Latte
Serving
Calories
Salt
Sugar
= teaspoons
Protein
Semi-skimmed milk (Grande)
123 kcal
0.26g
11.1g
2.8 tsp
8.9g
Whole milk (Grande)
161 kcal
0.25g
10.9g
2.7 tsp
8.7g
Skimmed milk (Grande)
95 kcal
0.26g
11.3g
2.8 tsp
8.9g
Oat milk (Grande)
144 kcal
0.3g
7.6g
1.9 tsp
2.5g
Almond milk (Grande)
69 kcal
0.18g
5.8g
1.5 tsp
1.8g
Soya milk (Grande)
107 kcal
0.21g
5.8g
1.5 tsp
8.3g
Coconut milk (Grande)
86 kcal
0.21g
7.7g
1.9 tsp
4.1g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Starbucks Cold Brew Latte
Starbucks Cold Brew Latte contains 11.1g of sugar per Semi-skimmed milk, Grande (2.8 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Starbucks Cold Brew Latte
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Semi-skimmed milk, Grande
11.1g 37%
11.1g 37%
11.1g 37%
11.1g 46%
11.1g 58%
Teaspoons
2.8 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Starbucks Cold Brew Latte
Starbucks Cold Brew Latte contains 0.26g of salt per Semi-skimmed milk, Grande. Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Starbucks Cold Brew Latte
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Semi-skimmed milk, Grande
0.26g 4%
0.26g 4%
0.26g 4%
0.26g 5%
0.26g 9%
Percentage shown is % of daily reference intake for each age group.
Calories in Starbucks Cold Brew Latte
Calories by portion: Starbucks Cold Brew Latte
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Semi-skimmed milk, Grande
123 kcal 6%
123 kcal 5%
123 kcal 6%
123 kcal 8%
123 kcal 10%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Starbucks Cold Brew Latte
Saturated fat by portion: Starbucks Cold Brew Latte
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Semi-skimmed milk, Grande
2.7g 14%
2.7g 9%
2.7g 14%
2.7g 15%
2.7g 17%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Starbucks Cold Brew Latte ultra-processed?
NOVA 2: minimally processed
Cold brew and milk — no additives.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Starbucks prepares beverages and food in stores where all 14 major allergens are present. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.
Frequently asked questions
A Semi-skimmed milk, Grande of Starbucks Cold Brew Latte contains 123 kcal — 6% of the adult 2,000 kcal daily reference intake. Calories vary with milk choice — use the calculator above for your exact combination.
A Semi-skimmed milk, Grande contains 11.1g of sugar — 2.8 teaspoons. This drink is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
A Semi-skimmed milk, Grande contains 0.26g of salt. This drink is relatively low in salt at 4% of the adult daily limit.
Cold Brew Latte contains approximately 166.5mg of caffeine. The NHS recommends a maximum of 400mg per day for most adults, and 200mg per day during pregnancy.
Cold Brew Latte is suitable for vegetarians. Choose oat, soya or another plant-based milk to make it vegan.
Cold Brew Latte contains: Milk. Starbucks prepares beverages and food in stores where all 14 major allergens are present. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.
Cold Brew Latte is classified as NOVA 2. Cold brew and milk — no additives.
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Source: Source: Starbucks UK official nutrition information (starbucks.co.uk, 2026). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
