Figures from Starbucks UK Nutrition & Allergen Guide, Autumn 2026 , collected by Boone
Emperor's Clouds & Mist Tea (Tall), as published. Calorie split calculated by Boone. How
The Emperor's Clouds & Mist Tea (Tall) as published, seen four ways.
0 of 3 limits are over 30% in one hot drink, the UK front-of-pack mark for high.
Nothing here passes 30% of an adult’s daily limits in one hot drink.
Already the lowest in saturated fat of its section on the menu.
NHS limits by age: salt goes from 0% for an adult to 0% at age 4 to 6.
For age 4 to 6, there is no salt or free sugar in one hot drink.
Already the lowest in salt of its section on the menu.
For age 7 to 10, there is no salt or free sugar in one hot drink.
Already the lowest in salt of its section on the menu.
For age 11 to 17, there is no salt or free sugar in one hot drink.
Already the lowest in salt of its section on the menu.
Protein counts in your favour here, but the saturated fat is still 0% of the adult limit.
0.6g of protein, #951 on the menu. Per calorie the Iced Caramel Protein Americano (Tall) gives more: 16.6g per 100 kcal against 15.0g.
Most protein per calorieIced Caramel Protein Americano (Tall) →16.3g protein in 98 kcalHere the 0mg of sodium counts as useful after sweaty exercise.
0g of carbohydrate, with 22% of the energy from fat.
Natural sugars in milk, fruit and veg don’t count. NHS →
For smaller portions: the most nutrition per calorie, against all 1059 Starbucks items.
More protein per calorie than 98% of the 1059 items on the menu.
Starbucks does not publish vitamins or minerals for this item, so Boone does not estimate them.
The 2018 model indicates this hot drink is not less healthy: it scores 0, below the line of 1.
Higher is less healthy; 1 or more would be classed as less healthy under this model. How the score works →
Joint #43 of 1059 on the menu for this score (lower is better).
UK Nutrient Profiling Model 2018 →2 ingredients across 2 parts; 0 are additives or processed (orange).
Group 1: unprocessed or minimally processed. How NOVA works →
No additives in the published ingredient list.
Chamomile (Tall) 0.3g protein, 0g salt4Chamomile (Short) 0.3g protein, 0g salt4
Americano (Short) 0.2g protein, 0g salt4
Earl Grey Tea (Grande) 0.7g protein, 0g salt4
Emperor's Clouds & Mist Tea (Tall) 0.6g protein, 0g salt4
English Breakfast Tea (Tall) 0.8g protein, 0g salt5English Breakfast Tea (Short) 0.8g protein, 0g salt5English Breakfast Tea (Grande) 0.8g protein, 0g salt54 kcal as published. 4 kcal is 0% of a 2,000 kcal adult reference intake.
For a child aged 4 to 6 it is 0% of the day’s 3g salt limit and 0% of the 19g free sugar limit in one item.
0g of total sugar as published. Boone estimates 0g of it is free sugar: 0.0 teaspoons and 0% of an adult’s 30g daily maximum.
0.6g, 15.0g per 100 kcal. It ranks #951 of 1059 items on the menu for protein. The Iced Caramel Protein Americano (Tall) gives the most protein for the calories, 16.6g per 100 kcal.
0 on the UK Nutrient Profiling Model 2018, calculated by Boone per 100g. Scores run from -20 to 40, and the higher the score, the less healthy the model rates the food. Foods scoring 1 or more would be classed as less healthy under this model.
No, NOVA group 1.
As published, none of the 14 major allergens are declared as ingredients.
Source. Starbucks UK Nutrition & Allergen Guide, Autumn 2026 , per item as sold.
Collected. Copied by Boone from Starbucks’s published figures. Data checks are led by Murray Dare.
Calculated by Boone. Labelled where it appears.
Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.
