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Starbucks Raspberry Jam and Custard Doughnut: calories, sugar and salt
Per doughnut of Starbucks Raspberry Jam and Custard Doughnut contains 353 kcal, 25g of sugar (6.3 teaspoons) and 0.63g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
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Nutrition calculator
Select a portion size and age group to see how it fits into daily reference intakes.
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Nutrition by serving: calories, sugar and salt
Starbucks Raspberry Jam and Custard Doughnut contains 353 kcal, 14g of fat (6g saturated), 50g of carbohydrate (25g sugar), 6.2g of protein and 0.63g of salt per per doughnut.
Nutrition by serving: Starbucks Raspberry Jam and Custard Doughnut
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per doughnut
353 kcal
0.63g
25g
6.3 tsp
50g
6.2g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Starbucks Raspberry Jam and Custard Doughnut
Starbucks Raspberry Jam and Custard Doughnut contains 25g of sugar per per doughnut (6.3 teaspoons). Sugar level: High. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Starbucks Raspberry Jam and Custard Doughnut
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per doughnut
25g 83%
25g 83%
25g 83%
25g 104%
25g 132%
Teaspoons
6.3 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Starbucks Raspberry Jam and Custard Doughnut
Starbucks Raspberry Jam and Custard Doughnut contains 0.63g of salt per per doughnut. Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Starbucks Raspberry Jam and Custard Doughnut
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per doughnut
0.63g 11%
0.63g 11%
0.63g 11%
0.63g 13%
0.63g 21%
Percentage shown is % of daily reference intake for each age group.
Calories in Starbucks Raspberry Jam and Custard Doughnut
Calories by portion: Starbucks Raspberry Jam and Custard Doughnut
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per doughnut
353 kcal 18%
353 kcal 14%
353 kcal 18%
353 kcal 23%
353 kcal 27%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Starbucks Raspberry Jam and Custard Doughnut
Saturated fat by portion: Starbucks Raspberry Jam and Custard Doughnut
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per doughnut
6g 30%
6g 20%
6g 30%
6g 33%
6g 38%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Starbucks Raspberry Jam and Custard Doughnut ultra-processed?
NOVA 4: ultra-processed food
Contains donut mix with stabilisers, vanilla custard with polysorbate 80 and preservatives, and raspberry jam with multiple additives — ultra-processed.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Allergen information: Starbucks Raspberry Jam and Custard Doughnut
Milk
Present
Wheat / Gluten
Present
Egg
Present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
Starbucks prepares beverages and food in stores where all 14 major allergens are present. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.
Frequently asked questions
Per doughnut of Starbucks Raspberry Jam and Custard Doughnut contains 353 kcal — 18% of the adult 2,000 kcal daily reference intake.
Per doughnut contains 25g of sugar — 6.3 teaspoons. This item provides more than half the adult daily free sugar allowance. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per doughnut contains 0.63g of salt. This item is moderate in salt relative to the adult daily limit.
Per doughnut contains 6.2g of protein — 12% of the adult 50g daily reference intake.
Raspberry Jam and Custard Doughnut is suitable for vegetarians but contains animal products.
Raspberry Jam and Custard Doughnut contains: Wheat / Gluten, Milk, Egg. Starbucks prepares beverages and food in stores where all 14 major allergens are present. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.
Raspberry Jam and Custard Doughnut is classified as NOVA 4. Contains donut mix with stabilisers, vanilla custard with polysorbate 80 and preservatives, and raspberry jam with multiple additives — ultra-processed.
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Source: Source: Starbucks UK official nutrition information (starbucks.co.uk, 2026). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
