Wotsits Cheese nutrition

Single pack (16g)More from Walkers Ultra-processed (NOVA 4)

Figures from Walkers’ published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per single pack (16g)Colours from FSA guidance, per 100gHow

Energy85 kcal4% of RI2,230 kJ, 533 kcal per 100g

Saturates1.9gHigh10% of RI12.1g per 100g

Sugars0.3gLow0% of RI1.8g per 100g

Salt0.34gHigh6% of RI2.12g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much

Who is eating

85kcal7% of the day

!Nothing is over 30% of their daily limits in single pack (16g).

CaloriesEnergy85 kcal7%

Reference 1,291 kcal

Total sugarWithin limit0.3g2%

Limit 19g free sugar (NHS)

Saturated fatWithin limit1.9g14%

Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age

SaltWithin limit0.34g11%

Limit 3g (NHS)

ProteinTarget1.2g

No set target for this age

Single pack (16g) of Wotsits Cheese. Figures from Walkers; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Wotsits Cheese

Total sugar0.3gin single pack (16g)

Teaspoons0.1One teaspoon is 4g

0.1 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 0.3g against the NHS free sugar limit

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other crisps & savoury snacks

#108 of 117 crisps & savoury snacks for least salt per 100g.

Sorted by salt per 100gHow

Hula Hoops BBQ Beef 485 kcal per 100g2.06g Hula Hoops Cheese & Onion 488 kcal per 100g2.06g Pipers Burrow Hill Cider Vinegar & Sea Salt 523 kcal per 100g2.10g McCoy's Salt & Malt Vinegar 501 kcal per 100g2.11g Wotsits Cheese 533 kcal per 100g2.12g Snack a Jacks Salt & Vinegar 413 kcal per 100g2.17g Hula Hoops Salt & Vinegar 482 kcal per 100g2.18g Hula Hoops Puft Salt & Vinegar 395 kcal per 100g2.25g Aldi Specially Selected Sea Salt & Chardonnay Vinegar Hand Cooked Crisps 0.15 KG 484 kcal per 100g2.35g

Swaps with less saltLess salt from WalkersWalkers Salt & Shake →0.02g per 100g, against 2.12g.Lowest salt in crisps & savoury snacksAldi Snackrite Sweet Popcorn Share Bag 0.11 KG →0.00g per 100g.

All crisps & savoury snacks →117 products

Among all 117 crisps & savoury snacks

Where it sits per 100g against every crisps & savoury snacks product in the Boone database.

Sugar1.8g per 100g

0gMiddle 2g66.5g

Less sugar than 52% of the 117 crisps & savoury snacks.

Saturated fat12.1g per 100g

0.3gMiddle 2.5g12.5g

More saturated fat than 98% of the 117 crisps & savoury snacks.

Salt2.12g per 100g

0gMiddle 1.41g5.22g

More salt than 91% of the 117 crisps & savoury snacks.

Calories533 kcal per 100g

273 kcalMiddle 505 kcal549 kcal

More calories than 94% of the 117 crisps & savoury snacks.

Is Wotsits Cheese ultra-processed?

NOVA group 4

1 Unprocessed

2 Ingredients

3 Processed

4 Ultra-processed

Group 4: ultra-processed. Made with industrial processes or ingredients. How NOVA works →

Boone does not hold a full ingredient list for this product, so the group is assigned from the type of food. Check the pack for the ingredients.

Wotsits Cheese nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per	100g	Single pack (16g)	Standard bag (25g)	Grab bag (40g)	Sharing bag (135g)
Energy	533 kcal	85 kcal	133 kcal	213 kcal	720 kcal
of which saturates	12.1g	1.9g	3.0g	4.8g	16.3g
of which sugars	1.8g	0.3g	0.5g	0.7g	2.4g
Protein	7.3g	1.2g	1.8g	2.9g	9.9g
Salt	2.12g	0.34g	0.53g	0.85g	2.86g

Quick answers

How many calories are in Wotsits Cheese?+

85 kcal in single pack (16g). Per 100g it is 533 kcal.

How much sugar is in Wotsits Cheese?+

0.3g of sugar in single pack (16g), about 0.1 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Wotsits Cheese?+

0.34g in single pack (16g): 11% of the 3g daily limit for a child aged 4 to 6 and 6% of the 6g adult limit.

Is Wotsits Cheese ultra-processed?+

Yes, NOVA group 4.

Where the figures come from

Source. Walkers’ published nutrition information, per 100g as sold.

Collected. Copied by Boone from Walkers’ published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →

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