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Aldi Carlos Stonebaked Margherita Pizza 0.31 KG: calories, sugar and nutrition

One portion (125g) of Aldi Carlos Stonebaked Margherita Pizza 0.31 KG contains 338 kcal, 5.2g of sugar and 16.0g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Stonebaked Margherita Pizza

PerOne portion
125g
Whole pack
310g
100g
Energy338 kcal837 kcal270 kcal
Fat12.6g31.2g10.1g
Saturates7.7g19.0g6.1g
Unsaturates4.9g12.1g3.9g
Carbs38.8g96.1g31.0g
Sugar5.2g13.0g4.2g
Fibre2.8g6.8g2.2g
Protein16.0g39.6g12.8g
Salt1.35g3.35g1.08g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (125g) as a share of daily guidelines

Nutrient4 to 67 to 1011 to 17Adult
Calories26%22%17%17%
Fat28%23%19%18%
Saturates59%49%39%38%
Carbs24%20%16%16%
Sugar28%22%18%18%
Fibre18%14%11%9%
Protein80%57%38%32%
Salt45%27%22%22%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Carlos Stonebaked Margherita Pizza 0.31 KG nutrition FAQs

How many calories are in one portion?+

One portion (125g) contains 338 kcal. The whole 310g pack is 837 kcal. Per 100g it is 270 kcal.

How much sugar is in one portion?+

One portion contains 5.2g of sugar, about 1.3 teaspoons, from 4.2g per 100g.

How much sugar is that for a child?+

28% of the 19g daily free sugar limit for a child aged 4 to 6, 22% of the 24g limit for a child aged 7 to 10, and 18% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 16.0g of protein, from 12.8g per 100g, which is 32% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 12.6g of fat, of which 7.7g is saturated and 4.9g unsaturated.

Is that a lot of saturated fat?+

7.7g is 38% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 1.35g of salt, 22% of the 6g adult daily maximum and 45% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

125g. The pack is 310g, so about 2 portions.

How do the figures compare per 100g?+

Per 100g: 270 kcal, 10.1g fat of which 6.1g saturated, 31.0g carbohydrate of which 4.2g sugar, 2.2g fibre, 12.8g protein and 1.08g salt.

How much fibre is in one portion?+

One portion provides 2.8g of fibre, about 9% of the 30g adult daily target.