Aldi Carlos Takeaway Stuffed Crust Double Pepperoni Pizza 0.69 KG: calories, sugar and nutrition
One portion (125g) of Aldi Carlos Takeaway Stuffed Crust Double Pepperoni Pizza 0.69 KG contains 321 kcal, 6.9g of sugar and 15.0g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Takeaway Stuffed Crust Double Pepperoni Pizza
Per
One portion 125g
Whole pack 690g
100g
Energy
321 kcal
1773 kcal
257 kcal
Fat
14.6g
80.7g
11.7g
Saturates
7.0g
38.6g
5.6g
Unsaturates
7.6g
42.1g
6.1g
Carbs
31.0g
171.1g
24.8g
Sugar
6.9g
38.0g
5.5g
Fibre
2.9g
15.9g
2.3g
Protein
15.0g
82.6g
12.0g
Salt
1.49g
8.21g
1.19g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (125g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
25%
21%
17%
16%
Fat
32%
27%
22%
21%
Saturates
54%
45%
36%
35%
Carbs
19%
16%
13%
12%
Sugar
36%
29%
23%
23%
Fibre
19%
14%
12%
10%
Protein
75%
53%
36%
30%
Salt
50%
30%
25%
25%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Carlos Takeaway Stuffed Crust Double Pepperoni Pizza 0.69 KG nutrition FAQs
How many calories are in one portion?+
One portion (125g) contains 321 kcal. The whole 690g pack is 1773 kcal. Per 100g it is 257 kcal.
How much sugar is in one portion?+
One portion contains 6.9g of sugar, about 1.7 teaspoons, from 5.5g per 100g.
How much sugar is that for a child?+
36% of the 19g daily free sugar limit for a child aged 4 to 6, 29% of the 24g limit for a child aged 7 to 10, and 23% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 15.0g of protein, from 12.0g per 100g, which is 30% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 14.6g of fat, of which 7.0g is saturated and 7.6g unsaturated.
Is that a lot of saturated fat?+
7.0g is 35% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.49g of salt, 25% of the 6g adult daily maximum and 50% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
125g. The pack is 690g, so about 6 portions.
How do the figures compare per 100g?+
Per 100g: 257 kcal, 11.7g fat of which 5.6g saturated, 24.8g carbohydrate of which 5.5g sugar, 2.3g fibre, 12.0g protein and 1.19g salt.
How much fibre is in one portion?+
One portion provides 2.9g of fibre, about 10% of the 30g adult daily target.
