Aldi Choceur Milk Almond Chocolate 0.2 KG: calories, sugar and nutrition
One portion (25g) of Aldi Choceur Milk Almond Chocolate 0.2 KG contains 147 kcal, 9.4g of sugar and 3.3g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Milk Almond Chocolate
Per
One portion 25g
Whole pack 200g
100g
Energy
147 kcal
1177 kcal
589 kcal
Fat
10.4g
83.4g
41.7g
Saturates
4.4g
35.2g
17.6g
Unsaturates
6.0g
48.2g
24.1g
Carbs
9.6g
76.6g
38.3g
Sugar
9.4g
75.6g
37.8g
Fibre
0.9g
7.0g
3.5g
Protein
3.3g
26.6g
13.3g
Salt
0.03g
0.20g
0.10g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (25g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
11%
9%
8%
7%
Fat
23%
19%
15%
15%
Saturates
34%
28%
23%
22%
Carbs
6%
5%
4%
4%
Sugar
50%
39%
32%
32%
Fibre
6%
4%
4%
3%
Protein
17%
12%
8%
7%
Salt
1%
0%
0%
0%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Choceur Milk Almond Chocolate 0.2 KG nutrition FAQs
How many calories are in one portion?+
One portion (25g) contains 147 kcal. The whole 200g pack is 1177 kcal. Per 100g it is 589 kcal.
How much sugar is in one portion?+
One portion contains 9.4g of sugar, about 2.4 teaspoons, from 37.8g per 100g.
How much sugar is that for a child?+
50% of the 19g daily free sugar limit for a child aged 4 to 6, 39% of the 24g limit for a child aged 7 to 10, and 32% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 3.3g of protein, from 13.3g per 100g, which is 7% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 10.4g of fat, of which 4.4g is saturated and 6.0g unsaturated.
Is that a lot of saturated fat?+
4.4g is 22% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.03g of salt, 0% of the 6g adult daily maximum and 1% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
25g. The pack is 200g, so about 8 portions.
How do the figures compare per 100g?+
Per 100g: 589 kcal, 41.7g fat of which 17.6g saturated, 38.3g carbohydrate of which 37.8g sugar, 3.5g fibre, 13.3g protein and 0.10g salt.
How much fibre is in one portion?+
One portion provides 0.9g of fibre, about 3% of the 30g adult daily target.
