Aldi Cowbelle UHT Semi Skimmed Milk 1 L nutrition

Q: How many calories are in Aldi Cowbelle UHT Semi Skimmed Milk 1 L?

95 kcal in one portion, 200ml. Per 100ml it is 48 kcal.

Q: How much sugar is in Aldi Cowbelle UHT Semi Skimmed Milk 1 L?

9.4g of sugar in one portion, 200ml and none of it is free sugar.

Q: How much salt is in Aldi Cowbelle UHT Semi Skimmed Milk 1 L?

0.22g in one portion, 200ml: 7% of the 3g daily limit for a child aged 4 to 6 and 4% of the 6g adult limit.

Q: What is the nutrient profile score of Aldi Cowbelle UHT Semi Skimmed Milk 1 L?

0 on the UK Nutrient Profiling Model 2018, calculated by Boone per 100ml. Scores run from -20 to 40; 1 or more would be classed as less healthy.

One portion, 200mlMore from Aldi Cowbelle Unprocessed (NOVA 1)0 allergens NPM Score (2018): 0, higher is less healthy

Figures from Aldi Cowbelle’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per one portion, 200mlColours from FSA guidance, per 100mlHow

Energy95 kcal5% of RI200 kJ, 48 kcal per 100ml

Fat3.4gMedium5% of RI1.7g per 100ml

Saturates2.2gMedium11% of RI1.1g per 100ml

Sugars9.4gMedium10% of RI4.7g per 100ml

Salt0.22gLow4% of RI0.11g per 100ml

Colours use the Food Standards Agency front-of-pack thresholds per 100ml for drinks. RI is the adult reference intake.

How much

Who is eating

95kcal7% of the day

Where the calories come from

29%39%32%

ProteinCarbsFat

!Nothing is over 30% of their daily limits in one portion, 200ml.

CaloriesEnergy95 kcal7%

Reference 1,291 kcal

Free sugarWithin limit0g0%

Limit 19g free sugar (NHS)

Saturated fatWithin limit2.2g16%

Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age

SaltWithin limit0.22g7%

Limit 3g (NHS)

FibreTarget0g0%

Target 15g

ProteinTarget6.8g

No set target for this age

One portion, 200ml of UHT Semi Skimmed Milk. Figures from Aldi Cowbelle; portion figures calculated by Boone. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar: free vs total

Free sugar calculated from the ingredientsHow

Total sugar9.4gin one portion, 200ml

Free sugar0gCalculated by Boone. 0 teaspoons

9.4g not free sugar, naturally occurring in the ingredients

Sugar in milk and whole fruit and vegetables is not free sugar. NHS →

0g as a share of the NHS daily maximum

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11. There is no limit for under 4s: they should avoid free sugar.

Against other milk & milk drinks

Joint #11 of 34 milk & milk drinks for least salt per 100ml.

Sorted by salt per 100mlHow

Aldi Cowbelle Semi Skimmed Milk 1.7% Fat 2.27 L 49 kcal per 100ml0.11g Aldi Cowbelle Semi Skimmed Milk 1.7% Fat 3.41 L 49 kcal per 100ml0.11g Aldi Cowbelle Strawberry Extra Thick Milkshake 0.33 L 68 kcal per 100ml0.11g Aldi Cowbelle UHT Red Skimmed Milk 1 L 33 kcal per 100ml0.11g Aldi Cowbelle UHT Semi Skimmed Milk 1 L 48 kcal per 100ml0.11g Aldi Cowbelle Whole Milk 3.6% Fat 2.27 L 66 kcal per 100ml0.11g Aldi Cowbelle Banana Extra Thick Milkshake 0.33 L 74 kcal per 100ml0.12g Aldi Cowbelle British Skimmed Milk <0.5% Fat 1.14 L 35 kcal per 100ml0.12g Aldi Cowbelle Skimmed Milk <0.5% Fat 2.27 L 35 kcal per 100ml0.12g

Swaps with less saltLess salt from AldiAldi Actileaf UHT Unsweetened Soya Drink 1 L →0.02g per 100ml, against 0.11g.

All milk & milk drinks →34 products

Among all 34 milk & milk drinks

Where it sits per 100ml against every milk & milk drinks product in the Boone database.

Sugar4.7g per 100ml

0gMiddle 4.8g55g

Less sugar than 56% of the 34 milk & milk drinks.

Saturated fat1.1g per 100ml

0.1gMiddle 1.1g19g

More saturated fat than 44% of the 34 milk & milk drinks.

Salt0.11g per 100ml

0.02gMiddle 0.11g0.21g

More salt than 29% of the 34 milk & milk drinks.

Fibre0g per 100ml

0gMiddle 0g0.7g

Less fibre than 9% of the 33 milk & milk drinks.

Nutrient profile score

Calculated by BooneHow 2018 guidance on GOV.UK →

01 negative points
− 1 positive points

The 2018 model indicates this drink is not less healthy: it scores 0, below the line of 1.

← HealthierLess healthy →

0-20 best possible1 and above: less healthy40 worst possible

Higher is less healthy; 1 or more would be classed as less healthy under this model. How the score works →

Per 100ml as sold. Portion size is not counted.

Score breakdown: +1 negative, −1 positive+

Negative points+1

Energy 200 kJ per 100ml0 of 10

Saturated fat 1.1g per 100ml+1 of 10

Free sugars 0.0g per 100ml0 of 10

Calculated by Boone

Salt 0.11g per 100ml0 of 10

Positive points−1

Fibre 0.0g per 100ml0 of 10

Fruit, veg, nuts and seeds counted as 00 of 5

Not enough ingredient weights published to count them

Protein 3.4g per 100ml−1 of 5

Final score: 1 − 10

What is in it

1 ingredient; none are additives or industrial ingredients.

1 basic, 0 orange

Ingredients1 ingredient, 0 orange

pasteurised homogenised semi-skimmed mie nutrition: typical values per 100ml: energy 209kj/

As published by Aldi Cowbelle. Orange marks additives and industrial ingredients. Always check the pack.

How processed is it?

NOVA group 1

1 Unprocessed

2 Ingredients

3 Processed

4 Ultra-processed

Group 1: unprocessed or minimally processed. How NOVA works →

No additives or industrial ingredients in the published ingredient list.

Allergens

0 contain14 not listed

CeleryNot listed

Cereals containing glutenNot listed

CrustaceansNot listed

EggsNot listed

FishNot listed

LupinNot listed

MilkNot listed

MolluscsNot listed

MustardNot listed

NutsNot listed

PeanutsNot listed

SesameNot listed

SoybeansNot listed

Sulphur dioxide and sulphitesNot listed

Check the pack. Contains is taken from Aldi Cowbelle’s allergen information. May contain warnings are not shown here, and recipes change.

Full nutrition by portion

Per 100ml as sold, and per portion.

Per	100ml	Portion 200ml	Pack 1000ml
Energy	48 kcal	95 kcal	477 kcal
Fat	1.7g	3.4g	17.0g
of which saturates	1.1g	2.2g	11.0g
Carbohydrate	4.7g	9.4g	47.0g
of which sugars	4.7g	9.4g	47.0g
Free sugar (Boone)	0.0g	0.0g	0.0g
Fibre	0.0g	0.0g	0.0g
Protein	3.4g	6.8g	34.0g
Salt	0.11g	0.22g	1.10g

Quick answers

How many calories are in Aldi Cowbelle UHT Semi Skimmed Milk 1 L?+

95 kcal in one portion, 200ml. Per 100ml it is 48 kcal.

How much sugar is in Aldi Cowbelle UHT Semi Skimmed Milk 1 L?+

9.4g of sugar in one portion, 200ml and none of it is free sugar.

How much salt is in Aldi Cowbelle UHT Semi Skimmed Milk 1 L?+

0.22g in one portion, 200ml: 7% of the 3g daily limit for a child aged 4 to 6 and 4% of the 6g adult limit.

Is Aldi Cowbelle UHT Semi Skimmed Milk 1 L ultra-processed?+

No, NOVA group 1.

What is the nutrient profile score of Aldi Cowbelle UHT Semi Skimmed Milk 1 L?+

0 on the UK Nutrient Profiling Model 2018, calculated by Boone per 100ml. Scores run from -20 to 40; 1 or more would be classed as less healthy.

Where the figures come from

Source. Aldi Cowbelle’s published nutrition information and ingredient list, per 100ml as sold.

Collected. Copied by Boone from Aldi Cowbelle’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights, free sugar and the nutrient profile score. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →

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