Aldi Cucina Beef Lasange 0.4 KG: calories, sugar and nutrition
One portion (400g) of Aldi Cucina Beef Lasange 0.4 KG contains 560 kcal, 12.1g of sugar and 31.0g of protein.
Try it: nutrition calculator
Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Beef Lasange
Per
One portion 400g
100g
Energy
560 kcal
140 kcal
Fat
26.0g
6.5g
Saturates
10.4g
2.6g
Unsaturates
15.6g
3.9g
Carbs
48.1g
12.0g
Sugar
12.1g
3.0g
Fibre
4.8g
1.2g
Protein
31.0g
7.8g
Salt
2.36g
0.59g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (400g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
43%
36%
29%
28%
Fat
58%
48%
38%
37%
Saturates
80%
67%
54%
52%
Carbs
30%
25%
20%
19%
Sugar
64%
50%
40%
40%
Fibre
32%
24%
19%
16%
Protein
155%
111%
74%
62%
Salt
79%
47%
39%
39%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Cucina Beef Lasange 0.4 KG nutrition FAQs
How many calories are in one portion?+
One portion (400g) contains 560 kcal. The whole 400g pack is 560 kcal. Per 100g it is 140 kcal.
How much sugar is in one portion?+
One portion contains 12.1g of sugar, about 3.0 teaspoons, from 3.0g per 100g.
How much sugar is that for a child?+
64% of the 19g daily free sugar limit for a child aged 4 to 6, 50% of the 24g limit for a child aged 7 to 10, and 40% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 31.0g of protein, from 7.8g per 100g, which is 62% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 26.0g of fat, of which 10.4g is saturated and 15.6g unsaturated.
Is that a lot of saturated fat?+
10.4g is 52% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 2.36g of salt, 39% of the 6g adult daily maximum and 79% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
400g. The pack is 400g, so about 1 portions.
How do the figures compare per 100g?+
Per 100g: 140 kcal, 6.5g fat of which 2.6g saturated, 12.0g carbohydrate of which 3.0g sugar, 1.2g fibre, 7.8g protein and 0.59g salt.
How much fibre is in one portion?+
One portion provides 4.8g of fibre, about 16% of the 30g adult daily target.
