Aldi Cucina Spaghetti & Meatballs 0.4 KG: calories, sugar and nutrition
One portion (400g) of Aldi Cucina Spaghetti & Meatballs 0.4 KG contains 545 kcal, 11.6g of sugar and 25.4g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Spaghetti & Meatballs
Per
One portion 400g
100g
Energy
545 kcal
136 kcal
Fat
21.5g
5.4g
Saturates
5.7g
1.4g
Unsaturates
15.6g
3.9g
Carbs
58.3g
14.6g
Sugar
11.6g
2.9g
Fibre
8.4g
2.1g
Protein
25.4g
6.3g
Salt
1.56g
0.39g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (400g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
42%
35%
28%
27%
Fat
48%
40%
32%
31%
Saturates
44%
37%
29%
29%
Carbs
36%
30%
24%
23%
Sugar
61%
48%
39%
39%
Fibre
56%
42%
34%
28%
Protein
127%
91%
60%
51%
Salt
52%
31%
26%
26%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Cucina Spaghetti & Meatballs 0.4 KG nutrition FAQs
How many calories are in one portion?+
One portion (400g) contains 545 kcal. The whole 400g pack is 545 kcal. Per 100g it is 136 kcal.
How much sugar is in one portion?+
One portion contains 11.6g of sugar, about 2.9 teaspoons, from 2.9g per 100g.
How much sugar is that for a child?+
61% of the 19g daily free sugar limit for a child aged 4 to 6, 48% of the 24g limit for a child aged 7 to 10, and 39% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 25.4g of protein, from 6.3g per 100g, which is 51% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 21.5g of fat, of which 5.7g is saturated and 15.6g unsaturated.
Is that a lot of saturated fat?+
5.7g is 29% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.56g of salt, 26% of the 6g adult daily maximum and 52% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
400g. The pack is 400g, so about 1 portions.
How do the figures compare per 100g?+
Per 100g: 136 kcal, 5.4g fat of which 1.4g saturated, 14.6g carbohydrate of which 2.9g sugar, 2.1g fibre, 6.3g protein and 0.39g salt.
How much fibre is in one portion?+
One portion provides 8.4g of fibre, about 28% of the 30g adult daily target.
