Aldi Cucina Spaghetti Bolognese 0.4 KG: calories, sugar and nutrition
One portion (400g) of Aldi Cucina Spaghetti Bolognese 0.4 KG contains 449 kcal, 9.5g of sugar and 27.3g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Spaghetti Bolognese
Per
One portion 400g
100g
Energy
449 kcal
112 kcal
Fat
15.9g
4.0g
Saturates
6.4g
1.6g
Unsaturates
9.6g
2.4g
Carbs
46.4g
11.6g
Sugar
9.5g
2.4g
Fibre
5.7g
1.4g
Protein
27.3g
6.8g
Salt
1.80g
0.45g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (400g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
35%
29%
23%
22%
Fat
35%
29%
23%
23%
Saturates
49%
41%
33%
32%
Carbs
29%
24%
19%
19%
Sugar
50%
40%
32%
32%
Fibre
38%
29%
23%
19%
Protein
137%
98%
65%
55%
Salt
60%
36%
30%
30%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Cucina Spaghetti Bolognese 0.4 KG nutrition FAQs
How many calories are in one portion?+
One portion (400g) contains 449 kcal. The whole 400g pack is 449 kcal. Per 100g it is 112 kcal.
How much sugar is in one portion?+
One portion contains 9.5g of sugar, about 2.4 teaspoons, from 2.4g per 100g.
How much sugar is that for a child?+
50% of the 19g daily free sugar limit for a child aged 4 to 6, 40% of the 24g limit for a child aged 7 to 10, and 32% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 27.3g of protein, from 6.8g per 100g, which is 55% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 15.9g of fat, of which 6.4g is saturated and 9.6g unsaturated.
Is that a lot of saturated fat?+
6.4g is 32% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.80g of salt, 30% of the 6g adult daily maximum and 60% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
400g. The pack is 400g, so about 1 portions.
How do the figures compare per 100g?+
Per 100g: 112 kcal, 4.0g fat of which 1.6g saturated, 11.6g carbohydrate of which 2.4g sugar, 1.4g fibre, 6.8g protein and 0.45g salt.
How much fibre is in one portion?+
One portion provides 5.7g of fibre, about 19% of the 30g adult daily target.
