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Aldi Cucina Tomato & Mozzarella Pasta Bake 0.4 KG: calories, sugar and nutrition

One portion (400g) of Aldi Cucina Tomato & Mozzarella Pasta Bake 0.4 KG contains 529 kcal, 12.3g of sugar and 21.4g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Tomato & Mozzarella Pasta Bake

PerOne portion
400g
100g
Energy529 kcal132 kcal
Fat12.3g3.1g
Saturates4.6g1.1g
Unsaturates7.6g1.9g
Carbs80.1g20.0g
Sugar12.3g3.1g
Fibre6.4g1.6g
Protein21.4g5.3g
Salt1.56g0.39g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (400g) as a share of daily guidelines

Nutrient4 to 67 to 1011 to 17Adult
Calories41%34%27%26%
Fat27%23%18%18%
Saturates35%30%24%23%
Carbs50%41%33%32%
Sugar65%51%41%41%
Fibre43%32%26%21%
Protein107%76%51%43%
Salt52%31%26%26%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Cucina Tomato & Mozzarella Pasta Bake 0.4 KG nutrition FAQs

How many calories are in one portion?+

One portion (400g) contains 529 kcal. The whole 400g pack is 529 kcal. Per 100g it is 132 kcal.

How much sugar is in one portion?+

One portion contains 12.3g of sugar, about 3.1 teaspoons, from 3.1g per 100g.

How much sugar is that for a child?+

65% of the 19g daily free sugar limit for a child aged 4 to 6, 51% of the 24g limit for a child aged 7 to 10, and 41% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 21.4g of protein, from 5.3g per 100g, which is 43% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 12.3g of fat, of which 4.6g is saturated and 7.6g unsaturated.

Is that a lot of saturated fat?+

4.6g is 23% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 1.56g of salt, 26% of the 6g adult daily maximum and 52% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

400g. The pack is 400g, so about 1 portions.

How do the figures compare per 100g?+

Per 100g: 132 kcal, 3.1g fat of which 1.1g saturated, 20.0g carbohydrate of which 3.1g sugar, 1.6g fibre, 5.3g protein and 0.39g salt.

How much fibre is in one portion?+

One portion provides 6.4g of fibre, about 21% of the 30g adult daily target.