Aldi Cucina Tuna Pasta Bake 0.4 KG: calories, sugar and nutrition
One portion (400g) of Aldi Cucina Tuna Pasta Bake 0.4 KG contains 500 kcal, 8.9g of sugar and 33.4g of protein.
Try it: nutrition calculator
Choose an age group and portion size to see how this compares to daily guidelines.
Loading the calculator...
Nutrition by portion size
Full nutrition by portion: Tuna Pasta Bake
Per
One portion 400g
100g
Energy
500 kcal
125 kcal
Fat
12.9g
3.2g
Saturates
6.4g
1.6g
Unsaturates
6.4g
1.6g
Carbs
59.9g
15.0g
Sugar
8.9g
2.2g
Fibre
5.3g
1.3g
Protein
33.4g
8.3g
Salt
1.12g
0.28g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (400g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
39%
32%
26%
25%
Fat
29%
24%
19%
18%
Saturates
49%
41%
33%
32%
Carbs
37%
31%
25%
24%
Sugar
47%
37%
30%
30%
Fibre
35%
27%
21%
18%
Protein
167%
119%
79%
67%
Salt
37%
22%
19%
19%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Cucina Tuna Pasta Bake 0.4 KG nutrition FAQs
How many calories are in one portion?+
One portion (400g) contains 500 kcal. The whole 400g pack is 500 kcal. Per 100g it is 125 kcal.
How much sugar is in one portion?+
One portion contains 8.9g of sugar, about 2.2 teaspoons, from 2.2g per 100g.
How much sugar is that for a child?+
47% of the 19g daily free sugar limit for a child aged 4 to 6, 37% of the 24g limit for a child aged 7 to 10, and 30% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 33.4g of protein, from 8.3g per 100g, which is 67% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 12.9g of fat, of which 6.4g is saturated and 6.4g unsaturated.
Is that a lot of saturated fat?+
6.4g is 32% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.12g of salt, 19% of the 6g adult daily maximum and 37% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
400g. The pack is 400g, so about 1 portions.
How do the figures compare per 100g?+
Per 100g: 125 kcal, 3.2g fat of which 1.6g saturated, 15.0g carbohydrate of which 2.2g sugar, 1.3g fibre, 8.3g protein and 0.28g salt.
How much fibre is in one portion?+
One portion provides 5.3g of fibre, about 18% of the 30g adult daily target.
