Aldi Dairyfine Titan 6 Pack 228 G: calories, sugar and nutrition
One portion (38g) of Aldi Dairyfine Titan 6 Pack 228 G contains 177 kcal, 21.8g of sugar and 1.5g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Titan 6 Pack
Per
One portion 38g
Whole pack 228g
100g
Energy
177 kcal
1060 kcal
465 kcal
Fat
7.3g
43.5g
19.1g
Saturates
4.2g
25.2g
11.1g
Unsaturates
3.0g
18.2g
8.0g
Carbs
26.2g
157.3g
69.0g
Sugar
21.8g
130.9g
57.4g
Fibre
0.3g
1.6g
0.7g
Protein
1.5g
8.9g
3.9g
Salt
0.23g
1.37g
0.60g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (38g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
14%
11%
9%
9%
Fat
16%
13%
11%
10%
Saturates
32%
27%
22%
21%
Carbs
16%
14%
11%
10%
Sugar
115%
91%
73%
73%
Fibre
2%
1%
1%
1%
Protein
7%
5%
4%
3%
Salt
8%
5%
4%
4%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Dairyfine Titan 6 Pack 228 G nutrition FAQs
How many calories are in one portion?+
One portion (38g) contains 177 kcal. The whole 228g pack is 1060 kcal. Per 100g it is 465 kcal.
How much sugar is in one portion?+
One portion contains 21.8g of sugar, about 5.5 teaspoons, from 57.4g per 100g.
How much sugar is that for a child?+
115% of the 19g daily free sugar limit for a child aged 4 to 6, 91% of the 24g limit for a child aged 7 to 10, and 73% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 1.5g of protein, from 3.9g per 100g, which is 3% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 7.3g of fat, of which 4.2g is saturated and 3.0g unsaturated.
Is that a lot of saturated fat?+
4.2g is 21% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.23g of salt, 4% of the 6g adult daily maximum and 8% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
38g. The pack is 228g, so about 6 portions.
How do the figures compare per 100g?+
Per 100g: 465 kcal, 19.1g fat of which 11.1g saturated, 69.0g carbohydrate of which 57.4g sugar, 0.7g fibre, 3.9g protein and 0.60g salt.
How much fibre is in one portion?+
One portion provides 0.3g of fibre, about 1% of the 30g adult daily target.
