Aldi Dessert Menu Strawberry Sauce Gateau 0.35 KG: calories, sugar and nutrition
One portion (100g) of Aldi Dessert Menu Strawberry Sauce Gateau 0.35 KG contains 275 kcal, 21.5g of sugar and 2.8g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Strawberry Sauce Gateau
Per
One portion 100g
Whole pack 350g
100g
Energy
275 kcal
964 kcal
275 kcal
Fat
13.9g
48.5g
13.9g
Saturates
6.6g
23.1g
6.6g
Unsaturates
7.3g
25.6g
7.3g
Carbs
34.3g
120.0g
34.3g
Sugar
21.5g
75.1g
21.5g
Fibre
1.1g
3.7g
1.1g
Protein
2.8g
9.9g
2.8g
Salt
0.50g
1.75g
0.50g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (100g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
21%
18%
14%
14%
Fat
31%
26%
20%
20%
Saturates
51%
43%
34%
33%
Carbs
21%
18%
14%
14%
Sugar
113%
89%
72%
72%
Fibre
7%
5%
4%
4%
Protein
14%
10%
7%
6%
Salt
17%
10%
8%
8%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Dessert Menu Strawberry Sauce Gateau 0.35 KG nutrition FAQs
How many calories are in one portion?+
One portion (100g) contains 275 kcal. The whole 350g pack is 964 kcal. Per 100g it is 275 kcal.
How much sugar is in one portion?+
One portion contains 21.5g of sugar, about 5.4 teaspoons, from 21.5g per 100g.
How much sugar is that for a child?+
113% of the 19g daily free sugar limit for a child aged 4 to 6, 89% of the 24g limit for a child aged 7 to 10, and 72% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 2.8g of protein, from 2.8g per 100g, which is 6% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 13.9g of fat, of which 6.6g is saturated and 7.3g unsaturated.
Is that a lot of saturated fat?+
6.6g is 33% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.50g of salt, 8% of the 6g adult daily maximum and 17% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
100g. The pack is 350g, so about 4 portions.
How do the figures compare per 100g?+
Per 100g: 275 kcal, 13.9g fat of which 6.6g saturated, 34.3g carbohydrate of which 21.5g sugar, 1.1g fibre, 2.8g protein and 0.50g salt.
How much fibre is in one portion?+
One portion provides 1.1g of fibre, about 4% of the 30g adult daily target.
