Snacks and sweet things

Ice Cream & Frozen Desserts: calories and sugar compared

Every ice cream & frozen desserts product in the Boone database, side by side. Sort by calories, sugar, salt or protein, per serving or per 100g, against the daily guidelines for whoever is eating.

Source: product information published by each brand or retailerChecked against UK government guidelinesHow we check the figures

94 productswith nutrition checked

10 brandsand own labels

30 to 374kcal per serving

57 of 94high in saturated fat, red on a front-of-pack label

Quick picks

Ice Cream & Frozen Desserts picks with the lowest calories, sugar and salt

Per serving as sold, before anything is added.

Lowest calorieWall’s Mini Milk30 kcal per serving, Wall’s Least sugarTakul Halal Kitchen Meat Feast Stonebaked Pizza0g sugar per serving, Takul Halal Kitchen Least saltZizzi Strawberry Sorbet0g salt per serving, Zizzi

All 94 Ice Cream & Frozen Desserts products ranked

94 products, least calories first, per serving. % is of an adult woman’s daily energy reference.

Sort by

Who is eating

1WWall’s Mini MilkWall’s30 kcalSugar 4.1gSat fat n/aSalt n/aServing (4g), total sugar30 kcal2% of day 2WWall’s Funny FootWall’s33 kcalSugar 7gSat fat n/aSalt n/aServing (7g), total sugar33 kcal2% of day 3

Zizzi Strawberry SorbetZizzi37 kcalSugar 6.6gSat fat 0gSalt 0gPer item (37g)37 kcal2% of day 4AAldi Gianni’s Rocket Lollies 8 PackAldi Gianni’s · Aldi40 kcalSugar 8.7gSat fat 0gSalt 0gPortion (58g), total sugar40 kcal2% of day 5

Zizzi Dragon Fruit SorbetZizzi42 kcalSugar 9.4gSat fat 0gSalt 0gPer item (43g)42 kcal2% of day 6AAldi Gianni’s Mini Whirls Lollies 8 PackAldi Gianni’s · Aldi49 kcalSugar 8.4gSat fat 0.5gSalt 0gPortion (50g), total sugar49 kcal2% of day

7AAldi Gianni’s Fruit Spiral Lollies 5 PackAldi Gianni’s · Aldi54 kcalSugar 10.8gSat fat 0.1gSalt 0gPortion (70g), total sugar54 kcal3% of day 8AAldi Specially Selected Pink Lemonade Lollies 4 PackAldi Specially Selected · Aldi57 kcalSugar 14.1gSat fat 0gSalt 0gPortion (72g), total sugar57 kcal3% of day 9AAldi Specially Selected British Raspberry Lollies 4 PackAldi Specially Selected · Aldi60 kcalSugar 14.5gSat fat 0gSalt 0gPortion (72g), total sugar60 kcal3% of day 10

Zizzi Vanilla GelatoZizzi61 kcalSugar 5.5gSat fat 1.8gSalt 0gPer item (37g)61 kcal3% of day 11AAldi Gianni’s Watermelon Tower 4 PackAldi Gianni’s · Aldi65 kcalSugar 13.9gSat fat 0.1gSalt 0gPortion (72g), total sugar65 kcal3% of day 12

Zizzi Vegan Coconut & Lime GelatoZizzi69 kcalSugar 7gSat fat 3.3gSalt 0gPer item (38g)69 kcal3% of day

Zizzi Chocolate GelatoZizzi69 kcalSugar 4.6gSat fat 2.1gSalt 0.1gPer item (37g)69 kcal3% of day 14

Zizzi Sicilian Lemon & Ricotta GelatoZizzi72 kcalSugar 6.1gSat fat 2.3gSalt 0.1gPer item (37g)72 kcal4% of day 15

Zizzi Wild Strawberry & Panna Cotta GelatoZizzi74 kcalSugar 6.3gSat fat 2.3gSalt 0.1gPer item (38g)74 kcal4% of day 16AAldi Gianni’s Fruit Tower 4 PackAldi Gianni’s · Aldi74 kcalSugar 12.1gSat fat 0.4gSalt 0.1gPortion (70g), total sugar74 kcal4% of day 17

Zizzi Vegan Salted Caramel GelatoZizzi77 kcalSugar 7.1gSat fat 2.7gSalt 0.2gPer item (37g)77 kcal4% of day 18WWall’s Solero StrawberryWall’s82 kcalSugar 14.1gSat fat n/aSalt n/aServing (14g), total sugar82 kcal4% of day

19WWall’s Loop the LoopWall’s88 kcalSugar 14.3gSat fat n/aSalt n/aServing (14g), total sugar88 kcal4% of day 20WWall’s Solero ExoticWall’s89 kcalSugar 15.6gSat fat n/aSalt n/aServing (16g), total sugar89 kcal4% of day 21WWall’s Strawberry SplitWall’s90 kcalSugar 14gSat fat n/aSalt n/aServing (14g), total sugar90 kcal5% of day 22WWall’s Twister OriginalWall’s92 kcalSugar 16gSat fat n/aSalt n/aServing (16g), total sugar92 kcal5% of day 23WWall’s Calippo Strawberry TropicalWall’s101 kcalSugar 22.6gSat fat n/aSalt n/aServing (23g), total sugar101 kcal5% of day 24AAldi Gianni’s Ice Blitz LolliesAldi Gianni’s · Aldi102 kcalSugar 16.7gSat fat 0.4gSalt 0gPortion (100g), total sugar102 kcal5% of day

LowMediumHigh per 100g, as on UK front-of-pack labelsValues are per serving.

More in snacks and sweet things

Crisps & Savoury Snacks →Chocolate →Sweets & Confectionery →Biscuits & Cookies →Desserts →Cream & Desserts →Protein & Health Bars →

Ice Cream & Frozen Desserts nutrition questions

Which ice cream & frozen desserts product has the most calories?

Aldi Gianni’s Mini Chocolate Lolly, with 375 kcal per portion. The lowest is Wall’s Mini Milk, at 30 kcal.

Which ice cream & frozen desserts product has the most sugar?

Aldi Gianni’s White Cholocate & Mango Ice Cream 4 Pack, with 37.8g of sugar per portion. That is 126% of the 30g daily free sugar limit for anyone aged 11 or over, and 199% of the 19g limit for a 4 to 6 year old.

Which brands make ice cream & frozen desserts?

8 brands and own labels are covered here. The most products come from Aldi (51), Wall’s (21), Zizzi (8), Magnum (6).

How much sugar should children have?

The NHS limits free sugar to 30g a day from age 11, 24g for ages 7 to 10 and 19g for ages 4 to 6. Free sugar is added sugar plus sugar in honey, syrups and juice, not the sugar in milk or whole fruit.

What do the colours mean?

They follow UK front-of-pack labels. Sugar is high above 22.5g per 100g (11.25g per 100ml for drinks), saturated fat above 5g (2.5g), and salt above 1.5g (0.75g). Low is 5g, 1.5g and 0.3g per 100g or less.

How we check the figures

Figures are per serving as sold, from the nutrition information published by each brand or retailer, checked by Boone. Where a product page gives figures per 100g, the serving uses the pack or portion size shown on that page.

Colours follow the UK front-of-pack labelling thresholds per 100g or 100ml. Daily references are the NHS free sugar and salt limits by age and the energy references used across Boone. Sugar is free sugar where Boone has worked it out from the ingredients, and total sugar otherwise, marked as such.

Read the full methodology →