Aldi Dominion Mint Humbugs 0.23 KG: calories, sugar and nutrition
One portion (25g) of Aldi Dominion Mint Humbugs 0.23 KG contains 102 kcal, 14.4g of sugar and 0.1g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Mint Humbugs
Per
One portion 25g
Whole pack 230g
100g
Energy
102 kcal
938 kcal
408 kcal
Fat
0.7g
6.3g
2.7g
Saturates
0.3g
3.1g
1.4g
Unsaturates
0.3g
3.2g
1.4g
Carbs
23.8g
219.3g
95.3g
Sugar
14.4g
132.5g
57.6g
Fibre
0.1g
1.1g
0.5g
Protein
0.1g
0.6g
0.3g
Salt
0.05g
0.44g
0.19g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (25g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
8%
7%
5%
5%
Fat
2%
1%
1%
1%
Saturates
3%
2%
2%
2%
Carbs
15%
12%
10%
10%
Sugar
76%
60%
48%
48%
Fibre
1%
1%
0%
0%
Protein
0%
0%
0%
0%
Salt
2%
1%
1%
1%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Dominion Mint Humbugs 0.23 KG nutrition FAQs
How many calories are in one portion?+
One portion (25g) contains 102 kcal. The whole 230g pack is 938 kcal. Per 100g it is 408 kcal.
How much sugar is in one portion?+
One portion contains 14.4g of sugar, about 3.6 teaspoons, from 57.6g per 100g.
How much sugar is that for a child?+
76% of the 19g daily free sugar limit for a child aged 4 to 6, 60% of the 24g limit for a child aged 7 to 10, and 48% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 0.1g of protein, from 0.3g per 100g, which is 0% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 0.7g of fat, of which 0.3g is saturated and 0.3g unsaturated.
Is that a lot of saturated fat?+
0.3g is 2% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.05g of salt, 1% of the 6g adult daily maximum and 2% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
25g. The pack is 230g, so about 9 portions.
How do the figures compare per 100g?+
Per 100g: 408 kcal, 2.7g fat of which 1.4g saturated, 95.3g carbohydrate of which 57.6g sugar, 0.5g fibre, 0.3g protein and 0.19g salt.
How much fibre is in one portion?+
One portion provides 0.1g of fibre, about 0% of the 30g adult daily target.
