One portion (200g) of Aldi Eat & Go Chicken, Tomato & Basil Topped Pasta 0.3 KG contains 303 kcal, 5.7g of sugar and 13.1g of protein.
Choose an age group and portion size to see how this compares to daily guidelines.
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Full nutrition by portion: Chicken, Tomato & Basil Topped Pasta
| Per | One portion 200g | 100g |
|---|---|---|
| Energy | 303 kcal | 152 kcal |
| Fat | 9.1g | 4.6g |
| Saturates | 0.9g | 0.5g |
| Unsaturates | 8.2g | 4.1g |
| Carbs | 40.9g | 20.5g |
| Sugar | 5.7g | 2.9g |
| Fibre | 2.3g | 1.2g |
| Protein | 13.1g | 6.6g |
| Salt | 0.56g | 0.28g |
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
One portion (200g) as a share of daily guidelines
| Nutrient | 4 to 6 | 7 to 10 | 11 to 17 | Adult |
|---|---|---|---|---|
| Calories | 23% | 20% | 16% | 15% |
| Fat | 20% | 17% | 13% | 13% |
| Saturates | 7% | 6% | 5% | 5% |
| Carbs | 25% | 21% | 17% | 16% |
| Sugar | 30% | 24% | 19% | 19% |
| Fibre | 16% | 12% | 9% | 8% |
| Protein | 66% | 47% | 31% | 26% |
| Salt | 19% | 11% | 9% | 9% |
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Ultra-processing markers - NOVA group 4
Artificial flavouringThe NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.
Ingredients
cooked pasta (42%) [durum wheat semolina, water, rapeseed oil], tomato and basil marinated cooked chicken breast (12%) (chicken breast, tomato puree, sunflower oil, sugar, basil, cornflour, white wine vinegar, balsamic vinegar (red wine vinegar, concentrated grape must), lemon juice concentrate, salt, garlic puree, flavouring, dried oregano, black pepper), diced tomatoes (12%), mayonnaise (water, rapeseed oil, cornflour, pasteurised egg yolk, spirit vinegar, sugar, Dijon mustard (water, black mustard seeds, spirit vinegar, salt), white wine vinegar, salt), water, crème fraiche (milk), tomato passata, spinach, sugar, basil, tomato paste, flat leaf parsley, basil oil (sunflower oil, basil) lemon juice, cornflour, salt, garlic puree
Always check the pack before eating if you have an allergy, since recipes change.
Allergen information
| Allergen | Status |
|---|---|
| Cereals containing gluten | Contains |
| Crustaceans | Not present |
| Eggs | Contains |
| Fish | Not present |
| Peanuts | Not present |
| Soybeans | Not present |
| Milk | Contains |
| Nuts | Not present |
| Celery | Not present |
| Mustard | Contains |
| Sesame | Not present |
| Sulphur dioxide and sulphites | Not present |
| Lupin | Not present |
| Molluscs | Not present |
Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.
One portion (200g) contains 303 kcal. The whole 300g pack is 455 kcal. Per 100g it is 152 kcal.
One portion contains 5.7g of sugar, about 1.4 teaspoons, from 2.9g per 100g.
30% of the 19g daily free sugar limit for a child aged 4 to 6, 24% of the 24g limit for a child aged 7 to 10, and 19% of the 30g limit for an adult.
One portion provides 13.1g of protein, from 6.6g per 100g, which is 26% of the 50g daily reference intake for an adult female.
One portion contains 9.1g of fat, of which 0.9g is saturated and 8.2g unsaturated.
0.9g is 5% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
One portion contains 0.56g of salt, 9% of the 6g adult daily maximum and 19% of the 3g maximum for a child aged 4 to 6.
200g. The pack is 300g, so about 2 portions.
Per 100g: 152 kcal, 4.6g fat of which 0.5g saturated, 20.5g carbohydrate of which 2.9g sugar, 1.2g fibre, 6.6g protein and 0.28g salt.
One portion provides 2.3g of fibre, about 8% of the 30g adult daily target.
Contains cereals containing gluten; eggs; milk; mustard.