One portion (25g) of Aldi Emporium Cheese Slices 8 Pack 0.2 KG contains 55 kcal, 1.5g of sugar and 3.7g of protein.
Choose an age group and portion size to see how this compares to daily guidelines.
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Full nutrition by portion: Cheese Slices 8 Pack
| Per | One portion 25g | Whole pack 200g | 100g |
|---|---|---|---|
| Energy | 55 kcal | 437 kcal | 219 kcal |
| Fat | 3.6g | 28.7g | 14.3g |
| Saturates | 2.5g | 20.1g | 10.0g |
| Unsaturates | 1.1g | 8.6g | 4.3g |
| Carbs | 1.9g | 14.9g | 7.4g |
| Sugar | 1.5g | 12.3g | 6.2g |
| Fibre | 0.0g | 0.0g | 0.0g |
| Protein | 3.7g | 29.9g | 15.0g |
| Salt | 0.36g | 2.86g | 1.43g |
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
One portion (25g) as a share of daily guidelines
| Nutrient | 4 to 6 | 7 to 10 | 11 to 17 | Adult |
|---|---|---|---|---|
| Calories | 4% | 4% | 3% | 3% |
| Fat | 8% | 7% | 5% | 5% |
| Saturates | 19% | 16% | 13% | 13% |
| Carbs | 1% | 1% | 1% | 1% |
| Sugar | 8% | 6% | 5% | 5% |
| Fibre | 0% | 0% | 0% | 0% |
| Protein | 19% | 13% | 9% | 7% |
| Salt | 12% | 7% | 6% | 6% |
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Ultra-processing markers - NOVA group 4
Modified starchThe NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.
Ingredients
Cheese(_Milk_), Reconstituted Dried Skimmed _Milk_, Butter(_Milk_), Skimmed _Milk_ Powder, Whey Powder(_Milk_), Emulsifying Salts(Triphosphates, Potassium Phosphates), Modified Starch, Calcium(_Milk_), Salt, Acidity Regulator(Citric Acid)
Always check the pack before eating if you have an allergy, since recipes change.
Allergen information
| Allergen | Status |
|---|---|
| Cereals containing gluten | Not present |
| Crustaceans | Not present |
| Eggs | Not present |
| Fish | Not present |
| Peanuts | Not present |
| Soybeans | Not present |
| Milk | Contains |
| Nuts | Not present |
| Celery | Not present |
| Mustard | Not present |
| Sesame | Not present |
| Sulphur dioxide and sulphites | Not present |
| Lupin | Not present |
| Molluscs | Not present |
Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.
One portion (25g) contains 55 kcal. The whole 200g pack is 437 kcal. Per 100g it is 219 kcal.
One portion contains 1.5g of sugar, about 0.4 teaspoons, from 6.2g per 100g.
8% of the 19g daily free sugar limit for a child aged 4 to 6, 6% of the 24g limit for a child aged 7 to 10, and 5% of the 30g limit for an adult.
One portion provides 3.7g of protein, from 15.0g per 100g, which is 7% of the 50g daily reference intake for an adult female.
One portion contains 3.6g of fat, of which 2.5g is saturated and 1.1g unsaturated.
2.5g is 13% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
One portion contains 0.36g of salt, 6% of the 6g adult daily maximum and 12% of the 3g maximum for a child aged 4 to 6.
25g. The pack is 200g, so about 8 portions.
Per 100g: 219 kcal, 14.3g fat of which 10.0g saturated, 7.4g carbohydrate of which 6.2g sugar, 0.0g fibre, 15.0g protein and 1.43g salt.
One portion provides 0.0g of fibre, about 0% of the 30g adult daily target.
Contains milk.