Aldi Gianni'S Fiesta Lolly 0.3 L: calories, sugar and nutrition
One portion (100g) of Aldi Gianni'S Fiesta Lolly 0.3 L contains 350 kcal, 26.8g of sugar and 4.0g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Fiesta Lolly
Per
One portion 100g
Whole pack 300g
100g
Energy
350 kcal
1049 kcal
350 kcal
Fat
24.0g
72.1g
24.0g
Saturates
16.3g
49.0g
16.3g
Unsaturates
7.7g
23.1g
7.7g
Carbs
28.4g
85.3g
28.4g
Sugar
26.8g
80.5g
26.8g
Fibre
1.9g
5.6g
1.9g
Protein
4.0g
11.9g
4.0g
Salt
0.10g
0.30g
0.10g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (100g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
46%
35%
27%
23%
18%
17%
Fat
89%
69%
53%
45%
35%
34%
Saturates
218%
163%
126%
105%
84%
82%
Carbs
30%
23%
18%
15%
12%
11%
Sugar
268%
192%
141%
112%
89%
89%
Fibre
12%
12%
12%
9%
7%
6%
Protein
27%
27%
20%
14%
9%
8%
Salt
5%
5%
3%
2%
2%
2%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Gianni'S Fiesta Lolly 0.3 L nutrition FAQs
How many calories are in one portion?+
One portion (100g) contains 350 kcal. The whole 300g pack is 1049 kcal. Per 100g it is 350 kcal.
How much sugar is in one portion?+
One portion contains 26.8g of sugar, about 6.7 teaspoons, from 26.8g per 100g.
How much sugar is that for a child?+
141% of the 19g daily free sugar limit for a child aged 4 to 6, 112% of the 24g limit for a child aged 7 to 10, and 89% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 4.0g of protein, from 4.0g per 100g, which is 8% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 24.0g of fat, of which 16.3g is saturated and 7.7g unsaturated.
Is that a lot of saturated fat?+
16.3g is 82% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.10g of salt, 2% of the 6g adult daily maximum and 3% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
100g. The pack is 300g, so about 3 portions.
How do the figures compare per 100g?+
Per 100g: 350 kcal, 24.0g fat of which 16.3g saturated, 28.4g carbohydrate of which 26.8g sugar, 1.9g fibre, 4.0g protein and 0.10g salt.
How much fibre is in one portion?+
One portion provides 1.9g of fibre, about 6% of the 30g adult daily target.
