One portion (400g) of Aldi Inspired Cuisine Chicken Korma 0.4 KG contains 616 kcal, 14.7g of sugar and 28.4g of protein.
Choose an age group and portion size to see how this compares to daily guidelines.
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Full nutrition by portion: Chicken Korma
| Per | One portion 400g | 100g |
|---|---|---|
| Energy | 616 kcal | 154 kcal |
| Fat | 21.1g | 5.3g |
| Saturates | 5.8g | 1.4g |
| Unsaturates | 15.2g | 3.8g |
| Carbs | 75.9g | 19.0g |
| Sugar | 14.7g | 3.7g |
| Fibre | 4.8g | 1.2g |
| Protein | 28.4g | 7.1g |
| Salt | 2.56g | 0.64g |
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
One portion (400g) as a share of daily guidelines
| Nutrient | 1 | 2 to 3 | 4 to 6 | 7 to 10 | 11 to 17 | Adult |
|---|---|---|---|---|---|---|
| Calories | 81% | 62% | 48% | 40% | 32% | 31% |
| Fat | 78% | 60% | 47% | 39% | 31% | 30% |
| Saturates | 77% | 58% | 44% | 37% | 30% | 29% |
| Carbs | 79% | 61% | 47% | 39% | 31% | 30% |
| Sugar | 147% | 105% | 77% | 61% | 49% | 49% |
| Fibre | 32% | 32% | 32% | 24% | 19% | 16% |
| Protein | 196% | 196% | 142% | 101% | 68% | 57% |
| Salt | 128% | 128% | 85% | 51% | 43% | 43% |
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Ultra-processing markers - NOVA group 4
Modified starchThe NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.
Ingredients
Water, CHICKEN BREAST (19%), SINGLE CREAM (MILK) (17%), Onion COCONUT (4%), Rapeseed Oil, DESICCATED COCONUT (2.5%), Tomato Paste, Sugar, Garlic Purée, Ginger Purée, Modified Maize Starch, Butter (Milk), Salt, Coriander Powder, Cornflour, Cumin Powder, Turmeric Powder, Cardamom Powder, Mace, Coriander Leaf, Chilli Powder, Paprika, Mustard Powder, Ginger Powder, Cinnamon Powder, Black Pepper Star Anise, Dried Basil, Allspice, Nutmeg Powder, Ground Bay Leaf
Always check the pack before eating if you have an allergy, since recipes change.
Allergen information
| Allergen | Status |
|---|---|
| Cereals containing gluten | Not present |
| Crustaceans | Not present |
| Eggs | Not present |
| Fish | Not present |
| Peanuts | Not present |
| Soybeans | Not present |
| Milk | Contains |
| Nuts | Not present |
| Celery | Not present |
| Mustard | Contains |
| Sesame | Not present |
| Sulphur dioxide and sulphites | Not present |
| Lupin | Not present |
| Molluscs | Not present |
Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.
One portion (400g) contains 616 kcal. The whole 400g pack is 616 kcal. Per 100g it is 154 kcal.
One portion contains 14.7g of sugar, about 3.7 teaspoons, from 3.7g per 100g.
77% of the 19g daily free sugar limit for a child aged 4 to 6, 61% of the 24g limit for a child aged 7 to 10, and 49% of the 30g limit for an adult.
One portion provides 28.4g of protein, from 7.1g per 100g, which is 57% of the 50g daily reference intake for an adult female.
One portion contains 21.1g of fat, of which 5.8g is saturated and 15.2g unsaturated.
5.8g is 29% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
One portion contains 2.56g of salt, 43% of the 6g adult daily maximum and 85% of the 3g maximum for a child aged 4 to 6.
400g. The pack is 400g, so about 1 portions.
Per 100g: 154 kcal, 5.3g fat of which 1.4g saturated, 19.0g carbohydrate of which 3.7g sugar, 1.2g fibre, 7.1g protein and 0.64g salt.
One portion provides 4.8g of fibre, about 16% of the 30g adult daily target.
Contains milk; mustard.