One portion (400g) of Aldi Inspired Cuisine Lamb Hot Pot 0.4 KG contains 359 kcal, 7.6g of sugar and 19.4g of protein.
Choose an age group and portion size to see how this compares to daily guidelines.
Loading the calculator...
Full nutrition by portion: Lamb Hot Pot
| Per | One portion 400g | 100g |
|---|---|---|
| Energy | 359 kcal | 90 kcal |
| Fat | 11.6g | 2.9g |
| Saturates | 3.8g | 1.0g |
| Unsaturates | 7.6g | 1.9g |
| Carbs | 40.8g | 10.2g |
| Sugar | 7.6g | 1.9g |
| Fibre | 7.1g | 1.8g |
| Protein | 19.4g | 4.8g |
| Salt | 2.80g | 0.70g |
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
One portion (400g) as a share of daily guidelines
| Nutrient | 1 | 2 to 3 | 4 to 6 | 7 to 10 | 11 to 17 | Adult |
|---|---|---|---|---|---|---|
| Calories | 47% | 36% | 28% | 23% | 19% | 18% |
| Fat | 43% | 33% | 26% | 21% | 17% | 17% |
| Saturates | 51% | 38% | 30% | 25% | 20% | 19% |
| Carbs | 42% | 33% | 25% | 21% | 17% | 16% |
| Sugar | 76% | 54% | 40% | 32% | 25% | 25% |
| Fibre | 47% | 47% | 47% | 35% | 28% | 24% |
| Protein | 134% | 134% | 97% | 69% | 46% | 39% |
| Salt | 140% | 140% | 93% | 56% | 47% | 47% |
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Ultra-processing markers - NOVA group 4
ColourThe NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.
Ingredients
Water, POTATO (25%), LAMB (20%), Onion, Carrot, Swede, Comflour, Lamb Stock (Water, Yeast Extract, Lamb Extract, Lamb Fat, Salt, Sugar, Carrot, Garlic Juice Concentrate, Onion, Tomato Purée, Rosemary, Thyme), Rapeseed Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Worcester Sauce (Water, Spirit Vinegar, Sugar, Tamarind Extract, Garlic Powder, Onion Powder, Chilli Powder, Ginger Powder, Ground Cloves, Lemon Juice Concentrate), Tomato Purée, Salt, Thyme, Colour: Plain Caramel; Parsley, Rosemary, Black Pepper.
Always check the pack before eating if you have an allergy, since recipes change.
Allergen information
| Allergen | Status |
|---|---|
| Cereals containing gluten | Contains |
| Crustaceans | Not present |
| Eggs | Not present |
| Fish | Not present |
| Peanuts | Not present |
| Soybeans | Not present |
| Milk | Not present |
| Nuts | Not present |
| Celery | Not present |
| Mustard | Not present |
| Sesame | Not present |
| Sulphur dioxide and sulphites | Not present |
| Lupin | Not present |
| Molluscs | Not present |
Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.
One portion (400g) contains 359 kcal. The whole 400g pack is 359 kcal. Per 100g it is 90 kcal.
One portion contains 7.6g of sugar, about 1.9 teaspoons, from 1.9g per 100g.
40% of the 19g daily free sugar limit for a child aged 4 to 6, 32% of the 24g limit for a child aged 7 to 10, and 25% of the 30g limit for an adult.
One portion provides 19.4g of protein, from 4.8g per 100g, which is 39% of the 50g daily reference intake for an adult female.
One portion contains 11.6g of fat, of which 3.8g is saturated and 7.6g unsaturated.
3.8g is 19% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
One portion contains 2.80g of salt, 47% of the 6g adult daily maximum and 93% of the 3g maximum for a child aged 4 to 6.
400g. The pack is 400g, so about 1 portions.
Per 100g: 90 kcal, 2.9g fat of which 1.0g saturated, 10.2g carbohydrate of which 1.9g sugar, 1.8g fibre, 4.8g protein and 0.70g salt.
One portion provides 7.1g of fibre, about 24% of the 30g adult daily target.
Contains cereals containing gluten.