Aldi Quicksters All Day Breakfast Sausage Muffin 0.15 KG: calories, sugar and nutrition
One portion (150g) of Aldi Quicksters All Day Breakfast Sausage Muffin 0.15 KG contains 369 kcal, 8.1g of sugar and 19.2g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: All Day Breakfast Sausage Muffin
Per
One portion 150g
100g
Energy
369 kcal
246 kcal
Fat
12.6g
8.4g
Saturates
4.9g
3.3g
Unsaturates
7.7g
5.1g
Carbs
43.5g
29.0g
Sugar
8.1g
5.4g
Fibre
2.3g
1.5g
Protein
19.2g
12.8g
Salt
1.68g
1.12g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (150g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
48%
37%
29%
24%
19%
18%
Fat
46%
36%
28%
23%
18%
18%
Saturates
65%
49%
38%
32%
25%
25%
Carbs
45%
35%
27%
22%
18%
17%
Sugar
81%
58%
43%
34%
27%
27%
Fibre
15%
15%
15%
11%
9%
8%
Protein
133%
133%
96%
69%
46%
38%
Salt
84%
84%
56%
34%
28%
28%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Quicksters All Day Breakfast Sausage Muffin 0.15 KG nutrition FAQs
How many calories are in one portion?+
One portion (150g) contains 369 kcal. The whole 150g pack is 369 kcal. Per 100g it is 246 kcal.
How much sugar is in one portion?+
One portion contains 8.1g of sugar, about 2.0 teaspoons, from 5.4g per 100g.
How much sugar is that for a child?+
43% of the 19g daily free sugar limit for a child aged 4 to 6, 34% of the 24g limit for a child aged 7 to 10, and 27% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 19.2g of protein, from 12.8g per 100g, which is 38% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 12.6g of fat, of which 4.9g is saturated and 7.6g unsaturated.
Is that a lot of saturated fat?+
4.9g is 25% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.68g of salt, 28% of the 6g adult daily maximum and 56% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
150g. The pack is 150g, so about 1 portions.
How do the figures compare per 100g?+
Per 100g: 246 kcal, 8.4g fat of which 3.3g saturated, 29.0g carbohydrate of which 5.4g sugar, 1.5g fibre, 12.8g protein and 1.12g salt.
How much fibre is in one portion?+
One portion provides 2.3g of fibre, about 8% of the 30g adult daily target.
