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Aldi Snackrite BBQ Flavour Popouts Crisps 5 Pack 0.09 KG: calories, sugar and nutrition

One portion (18g) of Aldi Snackrite BBQ Flavour Popouts Crisps 5 Pack 0.09 KG contains 77 kcal, 1.0g of sugar and 1.0g of protein.

Try it: nutrition calculator

Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: BBQ Flavour Popouts Crisps 5 Pack

PerOne portion
18g
Whole pack
90g
100g
Energy77 kcal386 kcal428 kcal
Fat2.6g13.2g14.7g
Saturates0.2g1.2g1.3g
Unsaturates2.4g12.1g13.4g
Carbs11.9g59.7g66.4g
Sugar1.0g5.1g5.7g
Fibre0.7g3.6g4.0g
Protein1.0g5.1g5.7g
Salt0.25g1.23g1.37g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (18g) as a share of daily guidelines

Nutrient12 to 34 to 67 to 1011 to 17Adult
Calories10%8%6%5%4%4%
Fat10%8%6%5%4%4%
Saturates3%2%2%2%1%1%
Carbs12%10%7%6%5%5%
Sugar10%7%5%4%3%3%
Fibre5%5%5%4%3%2%
Protein7%7%5%4%2%2%
Salt12%12%8%5%4%4%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Snackrite BBQ Flavour Popouts Crisps 5 Pack 0.09 KG nutrition FAQs

How many calories are in one portion?+

One portion (18g) contains 77 kcal. The whole 90g pack is 386 kcal. Per 100g it is 428 kcal.

How much sugar is in one portion?+

One portion contains 1.0g of sugar, about 0.3 teaspoons, from 5.7g per 100g.

How much sugar is that for a child?+

5% of the 19g daily free sugar limit for a child aged 4 to 6, 4% of the 24g limit for a child aged 7 to 10, and 3% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 1.0g of protein, from 5.7g per 100g, which is 2% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 2.6g of fat, of which 0.2g is saturated and 2.4g unsaturated.

Is that a lot of saturated fat?+

0.2g is 1% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.25g of salt, 4% of the 6g adult daily maximum and 8% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

18g. The pack is 90g, so about 5 portions.

How do the figures compare per 100g?+

Per 100g: 428 kcal, 14.7g fat of which 1.3g saturated, 66.4g carbohydrate of which 5.7g sugar, 4.0g fibre, 5.7g protein and 1.37g salt.

How much fibre is in one portion?+

One portion provides 0.7g of fibre, about 2% of the 30g adult daily target.