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Aldi Specially Selected Dine In Meatball Al Forno 0.38 KG: calories, sugar and nutrition

One portion (380g) of Aldi Specially Selected Dine In Meatball Al Forno 0.38 KG contains 570 kcal, 12.4g of sugar and 23.9g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Meatball Al Forno

PerOne portion
380g
100g
Energy570 kcal150 kcal
Fat22.3g5.9g
Saturates6.7g1.8g
Unsaturates15.6g4.1g
Carbs65.4g17.2g
Sugar12.4g3.3g
Fibre6.2g1.6g
Protein23.9g6.3g
Salt1.90g0.50g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (380g) as a share of daily guidelines

Nutrient12 to 34 to 67 to 1011 to 17Adult
Calories75%57%44%37%29%29%
Fat83%64%50%41%33%32%
Saturates90%67%52%43%34%34%
Carbs68%52%41%34%27%26%
Sugar124%89%65%52%41%41%
Fibre41%41%41%31%25%21%
Protein165%165%120%85%57%48%
Salt95%95%63%38%32%32%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Specially Selected Dine In Meatball Al Forno 0.38 KG nutrition FAQs

How many calories are in one portion?+

One portion (380g) contains 570 kcal. The whole 380g pack is 570 kcal. Per 100g it is 150 kcal.

How much sugar is in one portion?+

One portion contains 12.4g of sugar, about 3.1 teaspoons, from 3.3g per 100g.

How much sugar is that for a child?+

65% of the 19g daily free sugar limit for a child aged 4 to 6, 52% of the 24g limit for a child aged 7 to 10, and 41% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 23.9g of protein, from 6.3g per 100g, which is 48% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 22.3g of fat, of which 6.7g is saturated and 15.6g unsaturated.

Is that a lot of saturated fat?+

6.7g is 34% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 1.90g of salt, 32% of the 6g adult daily maximum and 63% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

380g. The pack is 380g, so about 1 portions.

How do the figures compare per 100g?+

Per 100g: 150 kcal, 5.9g fat of which 1.8g saturated, 17.2g carbohydrate of which 3.3g sugar, 1.6g fibre, 6.3g protein and 0.50g salt.

How much fibre is in one portion?+

One portion provides 6.2g of fibre, about 21% of the 30g adult daily target.