Aldi Specially Selected Orange Blossom Squeezy Honey 0.34 KG: calories, sugar and nutrition
One portion (15g) of Aldi Specially Selected Orange Blossom Squeezy Honey 0.34 KG contains 46 kcal, 11.5g of sugar and 0.1g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Orange Blossom Squeezy Honey
Per
One portion 15g
Whole pack 340g
100g
Energy
46 kcal
1044 kcal
307 kcal
Fat
0.0g
0.0g
0.0g
Saturates
0.0g
0.0g
0.0g
Unsaturates
0.0g
0.0g
0.0g
Carbs
11.5g
259.8g
76.4g
Sugar
11.5g
259.8g
76.4g
Fibre
0.0g
0.0g
0.0g
Protein
0.1g
1.4g
0.4g
Salt
0.00g
0.10g
0.03g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (15g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
6%
5%
4%
3%
2%
2%
Fat
0%
0%
0%
0%
0%
0%
Saturates
0%
0%
0%
0%
0%
0%
Carbs
12%
9%
7%
6%
5%
5%
Sugar
115%
82%
60%
48%
38%
38%
Fibre
0%
0%
0%
0%
0%
0%
Protein
0%
0%
0%
0%
0%
0%
Salt
0%
0%
0%
0%
0%
0%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Specially Selected Orange Blossom Squeezy Honey 0.34 KG nutrition FAQs
How many calories are in one portion?+
One portion (15g) contains 46 kcal. The whole 340g pack is 1044 kcal. Per 100g it is 307 kcal.
How much sugar is in one portion?+
One portion contains 11.5g of sugar, about 2.9 teaspoons, from 76.4g per 100g.
How much sugar is that for a child?+
60% of the 19g daily free sugar limit for a child aged 4 to 6, 48% of the 24g limit for a child aged 7 to 10, and 38% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 0.1g of protein, from 0.4g per 100g, which is 0% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 0.0g of fat, of which 0.0g is saturated and 0.0g unsaturated.
Is that a lot of saturated fat?+
0.0g is 0% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.00g of salt, 0% of the 6g adult daily maximum and 0% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
15g. The pack is 340g, so about 23 portions.
How do the figures compare per 100g?+
Per 100g: 307 kcal, 0.0g fat of which 0.0g saturated, 76.4g carbohydrate of which 76.4g sugar, 0.0g fibre, 0.4g protein and 0.03g salt.
How much fibre is in one portion?+
One portion provides 0.0g of fibre, about 0% of the 30g adult daily target.
