Aldi Specially Selected Porcini, Chanterelle & Truffle Mezzelune 0.25 KG: calories, sugar and nutrition

One portion (125g) of Aldi Specially Selected Porcini, Chanterelle & Truffle Mezzelune 0.25 KG contains 285 kcal, 4.2g of sugar and 9.4g of protein.

Try it: nutrition calculator

Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Porcini, Chanterelle & Truffle Mezzelune

Per	One portion 125g	Whole pack 250g	100g
Energy	285 kcal	570 kcal	228 kcal
Fat	11.8g	23.6g	9.5g
Saturates	4.5g	9.0g	3.6g
Unsaturates	7.4g	14.8g	5.9g
Carbs	33.7g	67.3g	26.9g
Sugar	4.2g	8.3g	3.3g
Fibre	3.2g	6.3g	2.5g
Protein	9.4g	18.8g	7.5g
Salt	1.36g	2.73g	1.09g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (125g) as a share of daily guidelines

Nutrient	1	2 to 3	4 to 6	7 to 10	11 to 17	Adult
Calories	37%	28%	22%	18%	15%	14%
Fat	44%	34%	26%	22%	17%	17%
Saturates	60%	45%	35%	29%	23%	22%
Carbs	35%	27%	21%	17%	14%	13%
Sugar	42%	30%	22%	17%	14%	14%
Fibre	21%	21%	21%	16%	13%	11%
Protein	65%	65%	47%	33%	22%	19%
Salt	68%	68%	45%	27%	23%	23%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

How processed is it?

Ultra-processing markers - NOVA group 4

Artificial flavouring

The NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.

What is in it

Ingredients

wheat flour, water, asiago cheese pdo (milk), pasteurised free range egg (11%), durum wheat semolina, sunflower oil, lactose (milk), pasteurised egg white, cornflour, porcini mushroom (2%), butter (milk), salt, maize starch, chanterelle mushroom (1%), onion, potato fibre, yeast, parsley, dried porcini mushrooms, flavouring, truffle, corn starch, black pepper, garlic

Always check the pack before eating if you have an allergy, since recipes change.

Allergens

Allergen information

Allergen	Status
Cereals containing gluten	Contains
Crustaceans	Not present
Eggs	Contains
Fish	May contain
Peanuts	Not present
Soybeans	May contain
Milk	Contains
Nuts	May contain
Celery	Not present
Mustard	Not present
Sesame	Not present
Sulphur dioxide and sulphites	Not present
Lupin	Not present
Molluscs	Not present

Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.

Aldi Specially Selected Porcini, Chanterelle & Truffle Mezzelune 0.25 KG nutrition FAQs

How many calories are in one portion?+

One portion (125g) contains 285 kcal. The whole 250g pack is 570 kcal. Per 100g it is 228 kcal.

How much sugar is in one portion?+

One portion contains 4.2g of sugar, about 1.0 teaspoons, from 3.3g per 100g.

How much sugar is that for a child?+

22% of the 19g daily free sugar limit for a child aged 4 to 6, 17% of the 24g limit for a child aged 7 to 10, and 14% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 9.4g of protein, from 7.5g per 100g, which is 19% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 11.8g of fat, of which 4.5g is saturated and 7.4g unsaturated.

Is that a lot of saturated fat?+

4.5g is 22% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 1.36g of salt, 23% of the 6g adult daily maximum and 45% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

125g. The pack is 250g, so about 2 portions.

How do the figures compare per 100g?+

Per 100g: 228 kcal, 9.5g fat of which 3.6g saturated, 26.9g carbohydrate of which 3.3g sugar, 2.5g fibre, 7.5g protein and 1.09g salt.

How much fibre is in one portion?+

One portion provides 3.2g of fibre, about 11% of the 30g adult daily target.

What allergens does it contain?+

Contains cereals containing gluten; eggs; milk. May also contain fish, soybeans, nuts.