One portion (200g) of Aldi Specially Selected Pork & Beef Koftas contains 439 kcal, 0.0g of sugar and 30.0g of protein.
Choose an age group and portion size to see how this compares to daily guidelines.
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Full nutrition by portion: Pork & Beef Koftas
| Per | One portion 200g | 100g |
|---|---|---|
| Energy | 439 kcal | 220 kcal |
| Fat | 26.4g | 13.2g |
| Saturates | 10.0g | 5.0g |
| Unsaturates | 16.4g | 8.2g |
| Carbs | 18.1g | 9.1g |
| Sugar | 0.0g | 0.0g |
| Fibre | 4.7g | 2.3g |
| Protein | 30.0g | 15.0g |
| Salt | 2.08g | 1.04g |
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
One portion (200g) as a share of daily guidelines
| Nutrient | 1 | 2 to 3 | 4 to 6 | 7 to 10 | 11 to 17 | Adult |
|---|---|---|---|---|---|---|
| Calories | 57% | 44% | 34% | 28% | 23% | 22% |
| Fat | 98% | 75% | 59% | 49% | 39% | 38% |
| Saturates | 133% | 100% | 77% | 65% | 51% | 50% |
| Carbs | 19% | 15% | 11% | 9% | 7% | 7% |
| Sugar | 0% | 0% | 0% | 0% | 0% | 0% |
| Fibre | 31% | 31% | 31% | 23% | 19% | 16% |
| Protein | 207% | 207% | 150% | 107% | 71% | 60% |
| Salt | 104% | 104% | 69% | 42% | 35% | 35% |
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Ultra-processing markers - NOVA group 4
Thickener or stabiliserThe NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.
Ingredients
PORK (42%), BEEF (21%), AIOLI SAUCE (17%) (Single Cream (Milk), Water, Maltodextrin, Garlic Purée, Cornflour, Vinegar, Rapeseed Oil, Salt, Acidity Regulator, Citric Acid, Thickener Xanthan Gum), Onion, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Guindilla Chillies, White Wine Vinegar, Salt Garlic Purée, Potato Starch, Onion Powder, Garlic Powder, Oregano Powder, Black Pepper, Cumin, Paprika, Preservatives: Acetic Acid, Sodium Metabisulphite, Chilli Powder, Cinnamon Powder, Coriander Powder, Ginger Powder, Ground Caraway Seeds, Rapeseed Oil
Always check the pack before eating if you have an allergy, since recipes change.
Allergen information
| Allergen | Status |
|---|---|
| Cereals containing gluten | Contains |
| Crustaceans | Not present |
| Eggs | Not present |
| Fish | Not present |
| Peanuts | Not present |
| Soybeans | Not present |
| Milk | Contains |
| Nuts | Not present |
| Celery | Not present |
| Mustard | Not present |
| Sesame | Not present |
| Sulphur dioxide and sulphites | Not present |
| Lupin | Not present |
| Molluscs | Not present |
Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.
One portion (200g) contains 439 kcal. Per 100g it is 220 kcal.
One portion contains 0.0g of sugar, about 0.0 teaspoons, from 0.0g per 100g.
0% of the 19g daily free sugar limit for a child aged 4 to 6, 0% of the 24g limit for a child aged 7 to 10, and 0% of the 30g limit for an adult.
One portion provides 30.0g of protein, from 15.0g per 100g, which is 60% of the 50g daily reference intake for an adult female.
One portion contains 26.4g of fat, of which 10.0g is saturated and 16.4g unsaturated.
10.0g is 50% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
One portion contains 2.08g of salt, 35% of the 6g adult daily maximum and 69% of the 3g maximum for a child aged 4 to 6.
200g.
Per 100g: 220 kcal, 13.2g fat of which 5.0g saturated, 9.1g carbohydrate of which 0.0g sugar, 2.3g fibre, 15.0g protein and 1.04g salt.
One portion provides 4.7g of fibre, about 16% of the 30g adult daily target.
Contains cereals containing gluten; milk.