Aldi Specially Selected Spicy Italian Salami & 'Nduja Wood Fired Sourdough Pizza 0.5 KG: calories, sugar and nutrition
One portion (125g) of Aldi Specially Selected Spicy Italian Salami & 'Nduja Wood Fired Sourdough Pizza 0.5 KG contains 322 kcal, 3.9g of sugar and 14.5g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Spicy Italian Salami & 'Nduja Wood Fired Sourdough Pizza
Per
One portion 125g
Whole pack 500g
100g
Energy
322 kcal
1286 kcal
257 kcal
Fat
11.9g
47.5g
9.5g
Saturates
4.7g
18.6g
3.7g
Unsaturates
7.2g
29.0g
5.8g
Carbs
37.3g
149.3g
29.9g
Sugar
3.9g
15.7g
3.1g
Fibre
3.7g
14.7g
2.9g
Protein
14.5g
58.0g
11.6g
Salt
1.64g
6.55g
1.31g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (125g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
42%
32%
25%
21%
17%
16%
Fat
44%
34%
26%
22%
17%
17%
Saturates
62%
47%
36%
30%
24%
23%
Carbs
39%
30%
23%
19%
15%
15%
Sugar
39%
28%
21%
16%
13%
13%
Fibre
24%
24%
24%
18%
15%
12%
Protein
100%
100%
72%
52%
35%
29%
Salt
82%
82%
55%
33%
27%
27%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Specially Selected Spicy Italian Salami & 'Nduja Wood Fired Sourdough Pizza 0.5 KG nutrition FAQs
How many calories are in one portion?+
One portion (125g) contains 322 kcal. The whole 500g pack is 1286 kcal. Per 100g it is 257 kcal.
How much sugar is in one portion?+
One portion contains 3.9g of sugar, about 1.0 teaspoons, from 3.1g per 100g.
How much sugar is that for a child?+
21% of the 19g daily free sugar limit for a child aged 4 to 6, 16% of the 24g limit for a child aged 7 to 10, and 13% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 14.5g of protein, from 11.6g per 100g, which is 29% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 11.9g of fat, of which 4.7g is saturated and 7.2g unsaturated.
Is that a lot of saturated fat?+
4.7g is 23% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.64g of salt, 27% of the 6g adult daily maximum and 55% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
125g. The pack is 500g, so about 4 portions.
How do the figures compare per 100g?+
Per 100g: 257 kcal, 9.5g fat of which 3.7g saturated, 29.9g carbohydrate of which 3.1g sugar, 2.9g fibre, 11.6g protein and 1.31g salt.
How much fibre is in one portion?+
One portion provides 3.7g of fibre, about 12% of the 30g adult daily target.
