Aldi Specially Selected Super Seeded Farmhouse Sliced Loaf 800 G: calories, sugar and nutrition
One portion (40g) of Aldi Specially Selected Super Seeded Farmhouse Sliced Loaf 800 G contains 114 kcal, 1.1g of sugar and 4.2g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Super Seeded Farmhouse Sliced Loaf
Per
One portion 40g
Whole pack 800g
100g
Energy
114 kcal
2285 kcal
286 kcal
Fat
3.3g
65.6g
8.2g
Saturates
0.5g
10.2g
1.3g
Unsaturates
2.8g
55.2g
6.9g
Carbs
16.0g
320.6g
40.1g
Sugar
1.1g
21.8g
2.7g
Fibre
2.0g
40.0g
5.0g
Protein
4.2g
83.2g
10.4g
Salt
0.40g
7.92g
0.99g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (40g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
15%
11%
9%
7%
6%
6%
Fat
12%
9%
7%
6%
5%
5%
Saturates
7%
5%
4%
3%
3%
3%
Carbs
17%
13%
10%
8%
7%
6%
Sugar
11%
8%
6%
5%
4%
4%
Fibre
13%
13%
13%
10%
8%
7%
Protein
29%
29%
21%
15%
10%
8%
Salt
20%
20%
13%
8%
7%
7%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Specially Selected Super Seeded Farmhouse Sliced Loaf 800 G nutrition FAQs
How many calories are in one portion?+
One portion (40g) contains 114 kcal. The whole 800g pack is 2285 kcal. Per 100g it is 286 kcal.
How much sugar is in one portion?+
One portion contains 1.1g of sugar, about 0.3 teaspoons, from 2.7g per 100g.
How much sugar is that for a child?+
6% of the 19g daily free sugar limit for a child aged 4 to 6, 5% of the 24g limit for a child aged 7 to 10, and 4% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 4.2g of protein, from 10.4g per 100g, which is 8% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 3.3g of fat, of which 0.5g is saturated and 2.8g unsaturated.
Is that a lot of saturated fat?+
0.5g is 3% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.40g of salt, 7% of the 6g adult daily maximum and 13% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
40g. The pack is 800g, so about 20 portions.
How do the figures compare per 100g?+
Per 100g: 286 kcal, 8.2g fat of which 1.3g saturated, 40.1g carbohydrate of which 2.7g sugar, 5.0g fibre, 10.4g protein and 0.99g salt.
How much fibre is in one portion?+
One portion provides 2.0g of fibre, about 7% of the 30g adult daily target.
