Aldi The Foodie Market Banana Chips 0.2 KG: calories, sugar and nutrition
One portion (30g) of Aldi The Foodie Market Banana Chips 0.2 KG contains 150 kcal, 4.6g of sugar and 0.6g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Banana Chips
Per
One portion 30g
Whole pack 200g
100g
Energy
150 kcal
1000 kcal
500 kcal
Fat
8.1g
54.3g
27.1g
Saturates
6.8g
45.3g
22.6g
Unsaturates
1.4g
9.0g
4.5g
Carbs
18.0g
120.0g
60.0g
Sugar
4.6g
30.7g
15.3g
Fibre
1.2g
7.7g
3.9g
Protein
0.6g
4.1g
2.1g
Salt
0.00g
0.02g
0.01g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (30g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
20%
15%
12%
10%
8%
8%
Fat
30%
23%
18%
15%
12%
12%
Saturates
91%
68%
52%
44%
35%
34%
Carbs
19%
14%
11%
9%
7%
7%
Sugar
46%
33%
24%
19%
15%
15%
Fibre
8%
8%
8%
6%
5%
4%
Protein
4%
4%
3%
2%
1%
1%
Salt
0%
0%
0%
0%
0%
0%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi The Foodie Market Banana Chips 0.2 KG nutrition FAQs
How many calories are in one portion?+
One portion (30g) contains 150 kcal. The whole 200g pack is 1000 kcal. Per 100g it is 500 kcal.
How much sugar is in one portion?+
One portion contains 4.6g of sugar, about 1.1 teaspoons, from 15.3g per 100g.
How much sugar is that for a child?+
24% of the 19g daily free sugar limit for a child aged 4 to 6, 19% of the 24g limit for a child aged 7 to 10, and 15% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 0.6g of protein, from 2.1g per 100g, which is 1% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 8.1g of fat, of which 6.8g is saturated and 1.3g unsaturated.
Is that a lot of saturated fat?+
6.8g is 34% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.00g of salt, 0% of the 6g adult daily maximum and 0% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
30g. The pack is 200g, so about 7 portions.
How do the figures compare per 100g?+
Per 100g: 500 kcal, 27.1g fat of which 22.6g saturated, 60.0g carbohydrate of which 15.3g sugar, 3.9g fibre, 2.1g protein and 0.01g salt.
How much fibre is in one portion?+
One portion provides 1.2g of fibre, about 4% of the 30g adult daily target.
