Aldi Veggie Menu Cauliflower Cheese Grills 4 Pack 0.4 KG: calories, sugar and nutrition
One portion (100g) of Aldi Veggie Menu Cauliflower Cheese Grills 4 Pack 0.4 KG contains 222 kcal, 2.3g of sugar and 6.2g of protein.
Try it: nutrition calculator
Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Cauliflower Cheese Grills 4 Pack
Per
One portion 100g
Whole pack 400g
100g
Energy
222 kcal
890 kcal
222 kcal
Fat
10.7g
42.9g
10.7g
Saturates
2.1g
8.4g
2.1g
Unsaturates
8.6g
34.4g
8.6g
Carbs
24.2g
96.7g
24.2g
Sugar
2.3g
9.1g
2.3g
Fibre
2.2g
8.8g
2.2g
Protein
6.2g
24.8g
6.2g
Salt
1.12g
4.48g
1.12g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (100g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
29%
22%
17%
14%
11%
11%
Fat
40%
31%
24%
20%
16%
15%
Saturates
28%
21%
16%
14%
11%
11%
Carbs
25%
19%
15%
12%
10%
10%
Sugar
23%
16%
12%
9%
8%
8%
Fibre
15%
15%
15%
11%
9%
7%
Protein
43%
43%
31%
22%
15%
12%
Salt
56%
56%
37%
22%
19%
19%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
How processed is it?
Ultra-processing markers - NOVA group 4
Artificial flavouring
The NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.
