Every Aldi Veggie Menu product in our database broken down by calories, sugar, salt and saturated fat, and checked against NHS daily reference intakes for children aged 1 to 17.
Veggie Menu covers frozen food, with 7 products listed here. The typical product carries 195 kcal per 100g, which is moderate for a supermarket range. Sugar runs at 3.7g per 100g on the median product, low against the 22.5g per 100g the front of pack traffic light system treats as high.
The range is not uniform. Spicy Butternut Squash & Chipotle Feta Bakes 2 Pack 0.22 KG carries 4.9g of sugar per 100g while Mozzarella Burgers 2 Pack 0.23 KG carries 1.0g, so the name on the pack tells you less than the panel does. Salt sits at 0.94g per 100g on the median product. An adult should have no more than 6g a day and a child aged 4 to 6 no more than 3g. Saturated fat runs at 2.3g per 100g against a 20g daily guideline for an adult.
Each product page includes a full nutrition breakdown per portion and per pack, portion size comparisons, age-adjusted NHS daily reference intake calculations from age 1 to adult, an interactive calculator for your child's specific age and gender, and where available a complete ingredient and allergen guide.
